- Author : Gwen Robbins
- Release Date : 20 January 2022
- Publisher : McGraw-Hill Humanities Social
- Genre : Education
- Pages : 582 pages
- ISBN 13 : 0073209554
Download or read book entitled A Wellness Way of Life by author: Gwen Robbins which was release on 20 January 2022 and published by McGraw-Hill Humanities Social with total page 582 pages . This book available in PDF, EPUB and Kindle Format. The purpose of "A Wellness Way of Life" is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: (1) knowledge, and (2) tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. "A Wellness Way of Life" sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.