Vagus Nerve and Polyvagal Theory

Written By Dr Charles T Shaffrey
Vagus Nerve and Polyvagal Theory
  • Publsiher : Unknown
  • Release : 11 October 2020
  • ISBN : 9781801113878
  • Pages : 298 pages
  • Rating : /5 from reviews
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Download or read book entitled Vagus Nerve and Polyvagal Theory by author: Dr Charles T Shaffrey which was release on 11 October 2020 and published by Unknown with total page 298 pages . This book available in PDF, EPUB and Kindle Format. Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own emotions, no matter how hard you try to break free? If so, then keep reading... The vagus nerve is a cranial nerve that travels throughout most of the body. It connects to your face, to your throat, your heart and lungs, and all the way down into your guts. It is the connection between your visceral organs and the brain, allowing for much of the physical regulation of your body through passing information back and forth. However, it is so much more than that. The vagus nerve presides over the autonomic nervous system, which determines how you respond to stress and the outside world. It controls your emotions and whether you respond to stress with anger, fear, or shutting down altogether. It is believed that when your vagus nerve is healthy, it is able to shift between these with ease, ensuring that it is capable of regulating your body and keeping you alive to see another day. However, sometimes, something goes wrong. For some reason, you may find that your vagus nerve simply does not work properly. Maybe it struggles to trigger due to some underlying cause, or maybe it is simply out of practice. No matter the reason, however, so long as your vagus nerve is intact, you should be able to tone it up and kick it right back into shape. When you suffer from low vagal tone, you find that you cannot manage your emotions. You may find that you anxious or depressed, or you may struggle with your health in other ways. Regardless, this book is here to help you. In reading Polyvagal Theory, you will be introduced to the idea of the three-part vagus nerve. You will see how your vagus nerve controls your reactions to the world and how it regulates your behaviors. Within these pages, you will find: - All of the necessary information to understand the vagus nerve-what it is, how it works, and why it matters - How the vagus nerve fits into the nervous system as the manager of your autonomic nervous system and why this matters - Information about the polyvagal theory and how to apply it - A guide through the vagus nerve and communication, connection, and emotions - How your vagus nerve relates to trauma, healing, depression, anxiety, and more - How you can begin to get your own vagus nerve back into shape so it can regulate your feelings once more - The polyvagal theory's clinical applications and how they matter - BONUS: Vagus nerve stimulation exercises that you can put into practice right away! - AND SO MUCH MORE!! In reading this book, you will learn how to reclaim your life. You will learn how to make your vagus nerve work for you once and for all to ensure that, at the end of the day, you are capable of regulating yourself. When you are able to regulate yourself, your relationships will improve, and your stress will drop immensely. Do not hesitate-you can take control of this power today. Even if you feel like you are a lost cause or that your depression or other problems that you are suffering from are unrelated try to make use of this process today. The power of the vagus nerve will work for you if you are willing to tap into it.

Vagus Nerve and Polyvagal Theory

Vagus Nerve and Polyvagal Theory
  • Author : Dr Charles T Shaffrey
  • Publisher : Unknown
  • Release Date : 2020-10-11
  • Total pages : 298
  • ISBN : 9781801113878
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Summary : Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own emotions, no matter how hard you try to break free? If so, then keep reading... The vagus nerve is a cranial nerve that travels throughout most of the ...

The Vagus Nerve 2 BOOKS In 1

The Vagus Nerve  2 BOOKS In 1
  • Author : Peter Reid
  • Publisher : Unknown
  • Release Date : 2020-03
  • Total pages : 512
  • ISBN : 9781801113878
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Summary : Did you know how important the Vagus Nerve is for the majority of our body's function and healing? Have you never heard about the Polyvagal theory? Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body anxiety, inflammation and chronic illness? ...

Vagus Nerve and Polyvagal Theory Exposed

Vagus Nerve and Polyvagal Theory Exposed
  • Author : Sharon Copeland
  • Publisher : Unknown
  • Release Date : 2020-12-16
  • Total pages : 134
  • ISBN : 9781801113878
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Summary : Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to ...

Accessing Vagus Nerve Polyvagal Theory

Accessing Vagus Nerve   Polyvagal Theory
  • Author : Cristen Unverzagt
  • Publisher : Unknown
  • Release Date : 2021-02-21
  • Total pages : 106
  • ISBN : 9781801113878
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Summary : This book is very informative and helpful with many issues. Knowing people that suffer from inflammation this is a wealth of information. Upon purchasing this book, you will: -Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous ...

Vagus Nerve and Polyvagal Theory Exposed

Vagus Nerve and Polyvagal Theory Exposed
  • Author : Sharon Copeland
  • Publisher : Unknown
  • Release Date : 2020-12-08
  • Total pages : 136
  • ISBN : 9781801113878
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Summary : Very few people are aware of the importance of the vagus nerve... Did you know it is directly responsible for your physical, but also psychological well-being? As the longest nerve in the body - beginning in the brainstem - it connects to almost all organs. From proper gut work to ...

Vagus Nerve Polyvagal Theory

Vagus Nerve   Polyvagal Theory
  • Author : Dede Coro
  • Publisher : Independently Published
  • Release Date : 2021-02-20
  • Total pages : 106
  • ISBN : 9781801113878
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Summary : This book is very informative and helpful with many issues. Knowing people that suffer from inflammation this is a wealth of information. Upon purchasing this book, you will: -Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous ...

Vagus Nerve

Vagus Nerve
  • Author : Michael Goleman,Crystal Moon
  • Publisher : Mikcorp Limited
  • Release Date : 2021-02-15
  • Total pages : 156
  • ISBN : 9781801113878
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Summary : 55 % discount for bookstores ! Now At $33.99 instead of $ 52.68 $ Your customers will never stop reading this guide !!! The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla. The ...

Polyvagal Theory Vagus Nerve Exposed

Polyvagal Theory   Vagus Nerve Exposed
  • Author : Linsey Hinsley
  • Publisher : Unknown
  • Release Date : 2021-02-21
  • Total pages : 106
  • ISBN : 9781801113878
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Summary : This book is very informative and helpful with many issues. Knowing people that suffer from inflammation this is a wealth of information. Upon purchasing this book, you will: -Discover the functions of the vagus nerve: the vasovagal reflex, how the nerve affects your heart, its role in the autonomic nervous ...

Vagus Nerve 2 Books In 1

Vagus Nerve  2 Books In 1
  • Author : Alan Floyd
  • Publisher : Independently Published
  • Release Date : 2020-06-29
  • Total pages : 285
  • ISBN : 9781801113878
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Summary : Are you having chronic stress, suffering from inflammation or experiencing difficulty to remember things sometimes? Did you know you could easily improve your memories, decrease your anxiety and prevent inflammation? Your vagus nerve is the biggest and most significant nerve in your body. It conveys messages to and from your ...

Daily Vagus Nerve Exercises and Polyvagal Theory 2 Books in 1

Daily Vagus Nerve Exercises and Polyvagal Theory 2 Books in 1
  • Author : Sherman Sander
  • Publisher : Unknown
  • Release Date : 2020-11-21
  • Total pages : 186
  • ISBN : 9781801113878
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Summary : Have you been facing feelings of anxiety for a long time now?Have you been fighting depressing feelings, and wondering if everything is or will be alright with you in the end? Are you looking for a self-help guide to stimulate vagal tone, relieve anxiety, and prevent inflammation? Statistics have ...

Polyvagal Theory

Polyvagal Theory
  • Author : Joyce Tone
  • Publisher : Charlie Creative Lab
  • Release Date : 2021-02-12
  • Total pages : 258
  • ISBN : 9781801113878
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Summary : 55% OFF for bookstores! NOW at $ 44,95 instead of $ 58,95! Do you want to understand the healing power of the vagus nerve with exercises, overcoming anxiety and dyslexia, learn to reduce: chronic illness, PTSD and inflammation? If yes, then keep reading... Your Customers Never Stop to Use this Awesome Book! Polyvagal theory is ...

Vagus Nerve and Polyvagal Theory

Vagus Nerve and Polyvagal Theory
  • Author : Abraham Knox
  • Publisher : Unknown
  • Release Date : 2020-08-20
  • Total pages : 124
  • ISBN : 9781801113878
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Summary : Is Your Vagus Nerve As Healthy As It Should Be? Have you ever wondered if you REALLY need all those medications you take for pain, gut problems, inflammation, and mental issues? Yes, they're a straightforward way to reduce your symptoms, but in most cases, they don't get to the root ...

Vagus Nerve

Vagus Nerve
  • Author : Robert Bright
  • Publisher : Unknown
  • Release Date : 2020-10-15
  • Total pages : 308
  • ISBN : 9781801113878
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Summary : 2 Books in 1 Boxset Included books: The Polyvagal Theory The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve - Learn to Manage Emotional Stress and PTSD Through Neurobiology Vagus Nerve Exercises Activate your Natural Healing Power to Reduce Anxiety, Depression and Stress by ...

Vagus Nerve and Polyvagal Theory

Vagus Nerve and Polyvagal Theory
  • Author : Elizabeth Andersen
  • Publisher : Unknown
  • Release Date : 2020-02-03
  • Total pages : 142
  • ISBN : 9781801113878
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Summary : You Are 1-Click Away From Discovering How You Can Deal With Stress, Anxiety, Depression, Epilepsy, Chronic Inflammation, Gut Problems, Heart Problems And Many Others By Leveraging The Power Of Vagus Nerve Stimulation And Your Knowledge Of The Polyvagal Theory! Are you aware that your body has secret healing abilities? And ...

Vagus Nerve

Vagus Nerve
  • Author : Dorian Franklin
  • Publisher : Independently Published
  • Release Date : 2020-09-04
  • Total pages : 194
  • ISBN : 9781801113878
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Summary : Do you wish to optimize your health but despite trying all manner of approaches and techniques, nothing seems to have any lasting effects? And have you been wondering whether there is a much deeper problem that may be making it hard for you to optimize your health, lose weight, deal ...