The Wellness Recovery Connection

Written By John F. Newport, Ph.D
The Wellness Recovery Connection
  • Publsiher : HCI
  • Release : 01 December 2004
  • ISBN : 9780757302138
  • Pages : 310 pages
  • Rating : /5 from reviews
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Download or read book entitled The Wellness Recovery Connection by author: John F. Newport, Ph.D which was release on 01 December 2004 and published by HCI with total page 310 pages . This book available in PDF, EPUB and Kindle Format. A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a wellness professional and counselor, John Newport, Ph.D. shares the missing dimension in recovery and the reason why the majority of people battling alcoholism and drug addiction fail to reap the full benefits of recovery and optimal health: They don’t adopt a wellness-oriented lifestyle. Newport breaks down the nebulous concept of wellness into 7 steps, and gives people in recovery – and their families – specific tools to design their own blueprint for optimal health, including: Nutrition: nutritional hazards associated with alcoholism and drug addiction, and how to lay a sound nutritional foundation for recovery. Exercise: role of exercise in preventing relapse and enjoying optimal health, with tips on how to get started. Stress Management: practical tips on stress management and meditation, specifically geared to people in recovery. Spiritual Needs: tips on how to manifest your unique sense of central purpose, and how this will help you stay clean and sober and move toward optimal health. Social Supports: how to develop a strong social support system, sexuality in recovery, and more. Conquering Substitute Addictions: including nicotine addiction, caffeine addiction and junk food binging. Health Care: why our health care system is "wired backwards", and how recovering people can effectively work with doctors and other health care resources. A must read for people in recovery, and treatment professionals.

The Wellness Recovery Connection

The Wellness Recovery Connection
  • Author : John F. Newport, Ph.D
  • Publisher : HCI
  • Release Date : 2004-12-01
  • Total pages : 310
  • ISBN : 9780757302138
GET BOOK

Summary : A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a ...

Recovery the Road Ahead

Recovery the Road Ahead
  • Author : Ph D Nate Lowe,M. S. Boone
  • Publisher : Lulu.com
  • Release Date : 2011-02-01
  • Total pages : 196
  • ISBN : 9780757302138
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Summary : Recovery The Road Ahead was written for alcoholic/addicts who struggle with addictions. It is a step-by-step guide that supports individuals in early recovery. The first year of Sobriety is the most crucial time for an individual who struggles with addictions. This guide has proven results for those who used ...

The Law of Sobriety

The Law of Sobriety
  • Author : Sherry Gaba,Beth Adelman
  • Publisher : Health Communications, Inc.
  • Release Date : 2010-09
  • Total pages : 240
  • ISBN : 9780757302138
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Summary : Offers a new style of addiction recovery for creating and maintaining a life filled with joy and purpose, using seven action steps to make recovery about the new life to be embraced instead of about the addiction itself....

No More Letting Go

No More Letting Go
  • Author : Debra Jay
  • Publisher : Bantam
  • Release Date : 2007-12-18
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to ...

The Complete Idiot s Guide to Changing Old Habits for Good

The Complete Idiot s Guide to Changing Old Habits for Good
  • Author : Deb Baker,G. Alan Marlatt, Ph.D.
  • Publisher : Penguin
  • Release Date : 2008-12-02
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : Kick bad habits - for good! Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps ...

Medical and Health Information Directory

Medical and Health Information Directory
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2010
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Read online Medical and Health Information Directory written by , published by which was released on 2010. Download full Medical and Health Information Directory Books now! Available in PDF, ePub and Kindle....

The Tucson Tragedy

The Tucson Tragedy
  • Author : John Newport
  • Publisher : Outskirts Press
  • Release Date : 2011
  • Total pages : 158
  • ISBN : 9780757302138
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Summary : This is a fast reading, riveting book that portrays the human side of the January 8, 2011 shooting of Congresswoman Gabrielle Giffords and 18 others and the healing that is taking place. Written by a Tucsonan living a few blocks from the site of the shooting who is an ardent fan of Gabby , ...

Recovering Connections

Recovering Connections
  • Author : Richard D. Grant,Andrea Wells Miller
  • Publisher : Harpercollins
  • Release Date : 1992
  • Total pages : 205
  • ISBN : 9780757302138
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Summary : Read online Recovering Connections written by Richard D. Grant,Andrea Wells Miller, published by Harpercollins which was released on 1992. Download full Recovering Connections Books now! Available in PDF, ePub and Kindle....

The Wellness Community Guide to Fighting for Recovery from Cancer

The Wellness Community Guide to Fighting for Recovery from Cancer
  • Author : Harold H. Benjamin
  • Publisher : TarcherPerigee
  • Release Date : 1995
  • Total pages : 270
  • ISBN : 9780757302138
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Summary : Outlines methods cancer patients can use to maximize the power of the mind to strengthen the immune system and hasten recovery, including visualization, exercise, nutrition, and enhanced personal relationships...

Book Review Index

Book Review Index
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2005
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Every 3rd issue is a quarterly cumulation....

The Publishers Weekly

The Publishers Weekly
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2005
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Read online The Publishers Weekly written by , published by which was released on 2005. Download full The Publishers Weekly Books now! Available in PDF, ePub and Kindle....

Clinical Practice Guidelines

Clinical Practice Guidelines
  • Author : Alliance for Children and Families
  • Publisher : Unknown
  • Release Date : 2001
  • Total pages : 122
  • ISBN : 9780757302138
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Summary : Read online Clinical Practice Guidelines written by Alliance for Children and Families, published by which was released on 2001. Download full Clinical Practice Guidelines Books now! Available in PDF, ePub and Kindle....

American Book Publishing Record

American Book Publishing Record
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2005
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Read online American Book Publishing Record written by , published by which was released on 2005. Download full American Book Publishing Record Books now! Available in PDF, ePub and Kindle....

The Compu mark Directory of U S Trademarks

The Compu mark Directory of U S  Trademarks
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1991
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Read online The Compu mark Directory of U S Trademarks written by , published by which was released on 1991. Download full The Compu mark Directory of U S Trademarks Books now! Available in PDF, ePub and Kindle....

Counseling for Wellness

Counseling for Wellness
  • Author : Jane E. Myers,Thomas J. Sweeney
  • Publisher : Amer Counseling Assn
  • Release Date : 2005
  • Total pages : 320
  • ISBN : 9780757302138
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Summary : "Destined to become a classic in the field, Counseling for Wellness presents a research-based model for improving physical and mental health and well-being. Twenty-eight experts provide life-enhancing counseling applications for diverse client groups, which can be used in schools, mental health agencies, counselor education programs, and business and industry. Wellness ...