The Wellness Recovery Connection

Written By John F. Newport, Ph.D
The Wellness Recovery Connection
  • Publsiher : HCI
  • Release : 01 December 2004
  • ISBN : 9780757302138
  • Pages : 310 pages
  • Rating : /5 from reviews
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Download or read book entitled The Wellness Recovery Connection by author: John F. Newport, Ph.D which was release on 01 December 2004 and published by HCI with total page 310 pages . This book available in PDF, EPUB and Kindle Format. A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a wellness professional and counselor, John Newport, Ph.D. shares the missing dimension in recovery and the reason why the majority of people battling alcoholism and drug addiction fail to reap the full benefits of recovery and optimal health: They don’t adopt a wellness-oriented lifestyle. Newport breaks down the nebulous concept of wellness into 7 steps, and gives people in recovery – and their families – specific tools to design their own blueprint for optimal health, including: Nutrition: nutritional hazards associated with alcoholism and drug addiction, and how to lay a sound nutritional foundation for recovery. Exercise: role of exercise in preventing relapse and enjoying optimal health, with tips on how to get started. Stress Management: practical tips on stress management and meditation, specifically geared to people in recovery. Spiritual Needs: tips on how to manifest your unique sense of central purpose, and how this will help you stay clean and sober and move toward optimal health. Social Supports: how to develop a strong social support system, sexuality in recovery, and more. Conquering Substitute Addictions: including nicotine addiction, caffeine addiction and junk food binging. Health Care: why our health care system is "wired backwards", and how recovering people can effectively work with doctors and other health care resources. A must read for people in recovery, and treatment professionals.

The Wellness Recovery Connection

The Wellness Recovery Connection
  • Author : John F. Newport, Ph.D
  • Publisher : HCI
  • Release Date : 2004-12-01
  • Total pages : 310
  • ISBN : 9780757302138
GET BOOK

Summary : A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a ...

Recovery the Road Ahead

Recovery the Road Ahead
  • Author : Ph D Nate Lowe,M. S. Boone
  • Publisher : Lulu.com
  • Release Date : 2011-02-01
  • Total pages : 196
  • ISBN : 9780757302138
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Summary : Recovery The Road Ahead was written for alcoholic/addicts who struggle with addictions. It is a step-by-step guide that supports individuals in early recovery. The first year of Sobriety is the most crucial time for an individual who struggles with addictions. This guide has proven results for those who used ...

The Law of Sobriety

The Law of Sobriety
  • Author : Sherry Gaba,Beth Adelman
  • Publisher : Health Communications, Inc.
  • Release Date : 2010-09
  • Total pages : 240
  • ISBN : 9780757302138
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Summary : Offers a new style of addiction recovery for creating and maintaining a life filled with joy and purpose, using seven action steps to make recovery about the new life to be embraced instead of about the addiction itself....

No More Letting Go

No More Letting Go
  • Author : Debra Jay
  • Publisher : Bantam
  • Release Date : 2007-12-18
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to ...

The Complete Idiot s Guide to Changing Old Habits for Good

The Complete Idiot s Guide to Changing Old Habits for Good
  • Author : Deb Baker,G. Alan Marlatt, Ph.D.
  • Publisher : Penguin
  • Release Date : 2008-12-02
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : Kick bad habits - for good! Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps ...

Most Effective Natural Cures on Earth

Most Effective Natural Cures on Earth
  • Author : Jonny Bowden
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2008-01-01
  • Total pages : 360
  • ISBN : 9780757302138
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Summary : A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for ...

Recovering Connections

Recovering Connections
  • Author : Richard D. Grant,Andrea Wells Miller
  • Publisher : Harpercollins
  • Release Date : 1992
  • Total pages : 205
  • ISBN : 9780757302138
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Summary : Read online Recovering Connections written by Richard D. Grant,Andrea Wells Miller, published by Harpercollins which was released on 1992. Download full Recovering Connections Books now! Available in PDF, ePub and Kindle....

National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs

National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1999
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Read online National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs written by , published by which was released on 1999. Download full National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs Books now! Available in PDF, ePub and Kindle....

Dialectical Behavior Therapy for Wellness and Recovery

Dialectical Behavior Therapy for Wellness and Recovery
  • Author : Andrew Bein
  • Publisher : John Wiley & Sons
  • Release Date : 2013-10-07
  • Total pages : 272
  • ISBN : 9780757302138
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Summary : This hands-on guide addresses the present day realities of applying dialectical behavior therapy in a mental health and substance abuse recovery context. The book presents the DBT concept, Wise Mind, as adapted by author Andrew Bein, as central to a simple, powerful, empirically supported framework that respectfully engages clients in ...

Textbook of Hospital Psychiatry

Textbook of Hospital Psychiatry
  • Author : Steven S. Sharfstein
  • Publisher : American Psychiatric Pub
  • Release Date : 2009-02-20
  • Total pages : 528
  • ISBN : 9780757302138
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Summary : With decreases in lengths of hospital stay and increases in alternatives to inpatient treatments, the field of hospital psychiatry has changed dramatically over the past 20 years. As the first comprehensive guide to be published in more than a decade, the Textbook of Hospital Psychiatry is a compilation of the latest ...

Tsunami of the Mind

Tsunami of the Mind
  • Author : Barbara Bate, Ph.d.
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-08-15
  • Total pages : 252
  • ISBN : 9780757302138
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Summary : Barbara Bate, PhD, knows about tsunamis. Living in the Pacific Northwest, she likens the threat of killer waves that engulf whole communities to the experiences of people who fear their own "tsunamis of the mind." Extreme changes of emotion and energy can be devastating to the person who is living ...

The Food Mood Body Connection

The Food Mood Body Connection
  • Author : Gary Null
  • Publisher : Seven Stories Press
  • Release Date : 2001-12-04
  • Total pages : 496
  • ISBN : 9780757302138
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Summary : This work brings nutrition-based treatment of mental health problems into the 21st century, presenting treatments that address the underlying biochemical imbalances that cause or contribute to many conditions including PMS and alcoholism....

Psychiatry 2 Volume Set

Psychiatry  2 Volume Set
  • Author : Allan Tasman,Jerald Kay,Michael B. First,Jeffrey A. Lieberman,Michelle Riba
  • Publisher : John Wiley & Sons
  • Release Date : 2015-03-30
  • Total pages : 2768
  • ISBN : 9780757302138
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Summary : Now in a new Fourth Edition, Psychiatry remains the leading reference on all aspects of the current practice and latest developments in psychiatry. From an international team of recognised expert editors and contributors, Psychiatry provides a truly comprehensive overview of the entire field of psychiatry in 132 chapters across two volumes. ...

Psychiatry

Psychiatry
  • Author : Allan Tasman,Jerald Kay,Jeffrey A. Lieberman,Michael B. First,Michelle Riba
  • Publisher : John Wiley & Sons
  • Release Date : 2015-01-29
  • Total pages : 2768
  • ISBN : 9780757302138
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Summary : Now in a new Fourth Edition, Psychiatry remains the leading reference on all aspects of the current practice and latest developments in psychiatry. From an international team of recognised expert editors and contributors, Psychiatry provides a truly comprehensive overview of the entire field of psychiatry in 132 chapters across two volumes. ...

Working within the Forensic Paradigm

Working within the Forensic Paradigm
  • Author : Rosemary Sheehan,James Ogloff
  • Publisher : Routledge
  • Release Date : 2014-12-17
  • Total pages : 292
  • ISBN : 9780757302138
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Summary : Forensic work occurs across the criminal justice sector and the legal and health professions and intersects with work in a range of areas, such as child protection, family welfare, mental health, offending, disability and addictions, family violence programmes, juvenile justice and sexual assault centres. This book offers contemporary perspectives on ...