The South Beach Diet Quick and Easy Cookbook
  • Release Date : 07 October 2005
  • Publisher : Rodale Books
  • Genre : Cooking
  • Pages : 352 pages
  • ISBN 13 : 9781605292854
Ratings: 4.5
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Download or read book entitled The South Beach Diet Quick and Easy Cookbook by author: Arthur Agatston which was release on 07 October 2005 and published by Rodale Books with total page 352 pages . This book available in PDF, EPUB and Kindle Format. Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.

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Author : Suzanne Barnett,Jennifer Barnett Lesman,Amy Barnett Buchanan,Bev West
Publisher : St. Martin's Press
Genre : Health & Fitness
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