The Physiology of Physical Training
  • Release Date : 06 June 2018
  • Publisher : Academic Press
  • Genre : Science
  • Pages : 280 pages
  • ISBN 13 : 9780128151389
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Download or read book entitled The Physiology of Physical Training by author: Zsolt Radák which was release on 06 June 2018 and published by Academic Press with total page 280 pages . This book available in PDF, EPUB and Kindle Format. The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level and for the whole organism are discussed to better explain particular training methods and to convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate and up to date training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. Fully describes exercise- induced adaptation from the cell to the whole body Demonstrates practical application of exercise for injury and disease prevention as well as improved physical performance Fully integrates the knowledge of molecular exercise physiology and training methods