The Ketogenic Cookbook
  • Release Date : 28 July 2015
  • Publisher : Victory Belt Publishing
  • Genre : Cooking
  • Pages : 384 pages
  • ISBN 13 : 1628600780
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Download or read book entitled The Ketogenic Cookbook by author: Jimmy Moore which was release on 28 July 2015 and published by Victory Belt Publishing with total page 384 pages . This book available in PDF, EPUB and Kindle Format. In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

The Keto Cookbook

The Keto Cookbook

Author : Laura Cramp, RD, LD, CNSC,Dawn Marie Martenz
Publisher : Demos Medical Publishing
Genre : Cooking
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