Nutrition and the Female Athlete
  • Release Date : 29 January 2013
  • Publisher : CRC Press
  • Genre : Health & Fitness
  • Pages : 271 pages
  • ISBN 13 : 9781439849385
Ratings: 5
From 1 Voters
Get This Book

Download or read book entitled Nutrition and the Female Athlete by author: Katherine A. Beals which was release on 29 January 2013 and published by CRC Press with total page 271 pages . This book available in PDF, EPUB and Kindle Format. Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.

A Kind of Grace

A Kind of Grace

Author : Jackie Joyner-Kersee,Sonja Siepioe
Publisher : Hachette+ORM
Genre : Biography & Autobiography
Get Book
The Active Female

The Active Female

Author : Jacalyn J. Robert- McComb,Reid L. Norman,Mimi Zumwalt
Publisher : Springer Science & Business Media
Genre : Medical
Get Book
The Active Female

The Active Female

Author : Jacalyn J. McComb,Reid Norman,Mimi Zumwalt
Publisher : Springer Science & Business Media
Genre : Science
Get Book