The Feeling Good Handbook

Written By David D. Burns
The Feeling Good Handbook
  • Publsiher : Plume
  • Release : 29 December 2020
  • ISBN : 9780593189788
  • Pages : 768 pages
  • Rating : 5/5 from 2 reviews
GET THIS BOOKThe Feeling Good Handbook


Download or read book entitled The Feeling Good Handbook by author: David D. Burns which was release on 29 December 2020 and published by Plume with total page 768 pages . This book available in PDF, EPUB and Kindle Format. From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free yourself from fears, phobias, and panic attacks. * Overcome self-defeating attitudes. * Discover the five secrets of intimate communication. * Put an end to marital conflict. * Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. "A wonderful achievement--the best in its class."--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia "Clear, systematic, forceful."--Albert Ellis, PhD, president of the Albert Ellis Institute

The Feeling Good Handbook

The Feeling Good Handbook
  • Author : David D. Burns
  • Publisher : Plume
  • Release Date : 2020-12-29
  • Total pages : 768
  • ISBN : 9780593189788
GET BOOK

Summary : From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free ...

The Feeling Good Handbook

The Feeling Good Handbook
  • Author : David D. Burns
  • Publisher : William Morrow & Company
  • Release Date : 1989
  • Total pages : 587
  • ISBN : 9780593189788
GET BOOK

Summary : Discusses how to overcome fears, phobias, and panic attacks, improve intimate communication, cope with anxiety, and deal with many other everyday problems...

The Feeling Good Handbook

The Feeling Good Handbook
  • Author : David Burns
  • Publisher : Unknown
  • Release Date : 1989
  • Total pages : 587
  • ISBN : 9780593189788
GET BOOK

Summary : Read online The Feeling Good Handbook written by David Burns, published by which was released on 1989. Download full The Feeling Good Handbook Books now! Available in PDF, ePub and Kindle....

Feeling Good

Feeling Good
  • Author : David D. Burns, M.D.
  • Publisher : Harper Collins
  • Release Date : 2012-11-20
  • Total pages : 736
  • ISBN : 9780593189788
GET BOOK

Summary : The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive ...

Intimate Connections

Intimate Connections
  • Author : David D. Burns
  • Publisher : New Amer Library
  • Release Date : 1985
  • Total pages : 348
  • ISBN : 9780593189788
GET BOOK

Summary : In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you ...

Growing Up Feeling Good

Growing Up Feeling Good
  • Author : Ellen Rosenberg
  • Publisher : Lima Bean PressInc
  • Release Date : 2002
  • Total pages : 544
  • ISBN : 9780593189788
GET BOOK

Summary : Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up....

Feeling Good

Feeling Good
  • Author : David D. Burns
  • Publisher : Unknown
  • Release Date : 1980
  • Total pages : 212
  • ISBN : 9780593189788
GET BOOK

Summary : Read online Feeling Good written by David D. Burns, published by which was released on 1980. Download full Feeling Good Books now! Available in PDF, ePub and Kindle....

Ten Days to Self Esteem

Ten Days to Self Esteem
  • Author : David D. Burns, M.D.
  • Publisher : Harper Collins
  • Release Date : 2013-04-16
  • Total pages : 336
  • ISBN : 9780593189788
GET BOOK

Summary : Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is ...

Comprehensive Casebook of Cognitive Therapy

Comprehensive Casebook of Cognitive Therapy
  • Author : Arthur Freeman,Frank M. Dattilio
  • Publisher : Springer Science & Business Media
  • Release Date : 1992-10-31
  • Total pages : 395
  • ISBN : 9780593189788
GET BOOK

Summary : Demonstrates the application of cognitive therapy of behavioral and emotional disorders. This work probes the limits of cognitive therapy - what does it work on, and more importantly what doesn't it work on?...

5 1 2 Ways to Well Being

5 1   2 Ways to Well Being
  • Author : Ruben S. Seetharamdoo Ph.D.
  • Publisher : Balboa Press
  • Release Date : 2018-08-18
  • Total pages : 140
  • ISBN : 9780593189788
GET BOOK

Summary : Well-being is not a probability that we might one day achieve. True well-being is our birthright, and by embracing the 5 ways to well-being that are outlined in this book, we can bring ourselves back into balance and experience optimal well-being. 5 Ways to Well-being is a ground-breaking work in the field ...

Summary of Feeling Good

Summary of Feeling Good
  • Author : Instaread
  • Publisher : Instaread
  • Release Date : 2016-08-23
  • Total pages : 46
  • ISBN : 9780593189788
GET BOOK

Summary : Summary of Feeling Good by David D. Burns | Includes Analysis Preview: Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT ...

The Handbook of Adult Clinical Psychology

The Handbook of Adult Clinical Psychology
  • Author : Alan Carr,Muireann McNulty
  • Publisher : Routledge
  • Release Date : 2016-03-31
  • Total pages : 1084
  • ISBN : 9780593189788
GET BOOK

Summary : The second edition of the Handbook of Adult Clinical Psychology: An Evidence Based Practice Approach like its predecessor provides clinical psychologists in training with a comprehensive practice handbook to help build the skills necessary to complete a clinical placement in the field of adult mental health. While practical in orientation, ...

Ellen Rosenberg s Growing Up Feeling Good

Ellen Rosenberg s Growing Up Feeling Good
  • Author : Ellen Rosenberg
  • Publisher : Unknown
  • Release Date : 1987
  • Total pages : 512
  • ISBN : 9780593189788
GET BOOK

Summary : Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up....

The Secrets of Life Power

The Secrets of Life Power
  • Author : Barry Gallagher
  • Publisher : Nightengale Press
  • Release Date : 2008-01-01
  • Total pages : 436
  • ISBN : 9780593189788
GET BOOK

Summary : Say "Yes" to Your Best Life Now! The Secrets of Life Power is your personal guide to creating and living your best life. It is packed with life changing strategies and actions that can help you become more successful in your personal life and your career. Learn the techniques - ...

The New York Times Book Review

The New York Times Book Review
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1989-07
  • Total pages : 212
  • ISBN : 9780593189788
GET BOOK

Summary : Read online The New York Times Book Review written by , published by which was released on 1989-07. Download full The New York Times Book Review Books now! Available in PDF, ePub and Kindle....