The Compassion Book

Written By Pema Chodron
The Compassion Book
  • Publsiher : Shambhala Publications
  • Release : 21 March 2017
  • ISBN : 0834840642
  • Pages : 144 pages
  • Rating : /5 from reviews
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Download or read book entitled The Compassion Book by author: Pema Chodron which was release on 21 March 2017 and published by Shambhala Publications with total page 144 pages . This book available in PDF, EPUB and Kindle Format. The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

The Compassion Book

The Compassion Book
  • Author : Thom Bond
  • Publisher : Unknown
  • Release Date : 2018-09-20
  • Total pages : 336
  • ISBN : 0834840642
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Summary : 2nd Edition...

The Compassion Book

The Compassion Book
  • Author : Pema Chodron
  • Publisher : Shambhala Publications
  • Release Date : 2017-03-21
  • Total pages : 144
  • ISBN : 0834840642
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Summary : The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than ...

The Compassionate Mind

The Compassionate Mind
  • Author : Paul Gilbert
  • Publisher : Hachette UK
  • Release Date : 2009-06-01
  • Total pages : 160
  • ISBN : 0834840642
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Summary : 'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.' SALLY BRAMPTON, author of Shoot the Damn Dog DEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEING In societies that encourage us to compete with each other, compassion is often seen as a ...

The Compassionate Connection The Healing Power of Empathy and Mindful Listening

The Compassionate Connection  The Healing Power of Empathy and Mindful Listening
  • Author : David Rakel
  • Publisher : W. W. Norton & Company
  • Release Date : 2018-04-17
  • Total pages : 256
  • ISBN : 0834840642
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Summary : “This book explains not only the healing power of compassionate human connection, but in the most accessible and practical ways, how to cultivate our capacity to create that connection and thereby empower others to find their best selves.”—John Makransky, author of Awakening through Love All of us have an ...

The Compassion Project

The Compassion Project
  • Author : Julian Abel,Lindsay Clarke
  • Publisher : Hachette UK
  • Release Date : 2020-06-25
  • Total pages : 256
  • ISBN : 0834840642
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Summary : "Highly convincing" - Daily Express "Pioneering" - The Telegraph Across the country, general hospital admissions are on the rise. But in a small town in rural England, thanks to the simple introduction of kindness and compassion, that trend has been reversed. And what this town achieved, we can all adopt ...

The Compassion Book

The Compassion Book
  • Author : Thom2 Bond
  • Publisher : Unknown
  • Release Date : 2012
  • Total pages : 215
  • ISBN : 0834840642
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Summary : Read online The Compassion Book written by Thom2 Bond, published by which was released on 2012. Download full The Compassion Book Books now! Available in PDF, ePub and Kindle....

Mindful Compassion

Mindful Compassion
  • Author : Paul Gilbert,Choden
  • Publisher : New Harbinger Publications
  • Release Date : 2014-04-01
  • Total pages : 384
  • ISBN : 0834840642
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Summary : Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can ...

The Seed of Compassion

The Seed of Compassion
  • Author : His Holiness The Dalai Lama
  • Publisher : Penguin
  • Release Date : 2020-03-24
  • Total pages : 40
  • ISBN : 0834840642
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Summary : For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in ...

The Compassionate Mind Workbook

The Compassionate Mind Workbook
  • Author : Dr. Chris Irons,Elaine Beaumont
  • Publisher : Robinson
  • Release Date : 2018-10-02
  • Total pages : 400
  • ISBN : 0834840642
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Summary : There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental ...

The Mindful Path to Self Compassion

The Mindful Path to Self Compassion
  • Author : Christopher K. Germer
  • Publisher : Guilford Press
  • Release Date : 2009-04-29
  • Total pages : 305
  • ISBN : 0834840642
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Summary : This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness....

Cultivate Compassion

Cultivate Compassion
  • Author : Maria James-Shier
  • Publisher : Unknown
  • Release Date : 2020-11-20
  • Total pages : 216
  • ISBN : 0834840642
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Summary : Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. ...

The Compassionate Kitchen

The Compassionate Kitchen
  • Author : Thubten Chodron
  • Publisher : Shambhala
  • Release Date : 2018-12-11
  • Total pages : 160
  • ISBN : 0834840642
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Summary : Every aspect of our daily activities can be a part of spiritual practice if done with that in mind. This is a compact guide for making eating--and all the activities related to it--into a discipline that generates wisdom, insight, and compassion. This little book is based on a series of ...

I Am Love

I Am Love
  • Author : Susan Verde
  • Publisher : Abrams
  • Release Date : 2019-09-17
  • Total pages : 32
  • ISBN : 0834840642
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Summary : A celebration of love and connection for young readers Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their bestselling wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us ...

Pema Ch dr n s Compassion Cards

Pema Ch  dr  n s Compassion Cards
  • Author : Pema Chodron
  • Publisher : Shambhala Publications
  • Release Date : 2016-11-14
  • Total pages : 60
  • ISBN : 0834840642
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Summary : Originally appearing in The Compassion Box, the lojongcards featured in this boxed set have been used and cherished by many Buddhist practitioners and spiritual seekers of all sorts for years. Now these popular cards are available in a stand-alone format, priced to appeal to gift givers and impulse buyers.Lojongis ...

The Self Compassion Workbook for Teens

The Self Compassion Workbook for Teens
  • Author : Karen Bluth
  • Publisher : Unknown
  • Release Date : 2017-12-01
  • Total pages : 200
  • ISBN : 0834840642
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Summary : Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and ...