The China Study Quick & Easy Cookbook

Download or read book entitled The China Study Quick & Easy Cookbook by author: Del Sroufe which was release on 19 May 2015 and published by Unknown with total page 256 pages . This book available in PDF, EPUB and Kindle Format. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of theNew York Times bestsellerForks Over Knives—The Cookbook andBetter Than Vegan. InThe China Study Quick & Easy Cookbook, Sroufe takes kitchen time management to the next level and provides busy home cooks with menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author ofThe China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time so that they come together with little effort throughout the week. And, best of all, every dish follows the nutrition standards set forth byThe China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry • Jerk Mushrooms • Quinoa Cakes • Banana-Coconut Macaroons The China Study and the China Study cookbooks have helped transform your health. Now, with a foreword byThe China Study coauthor Thomas Campbell,The China Study Quick & Easy CookbookM is the next step in transforming your kitchen, your time, and your life.