The Anti-Inflammation Cookbook
  • Release Date : 15 December 2015
  • Publisher : Chronicle Books
  • Genre : Cooking
  • Pages : 160 pages
  • ISBN 13 : 1452139881
Ratings: 4
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Download or read book entitled The Anti-Inflammation Cookbook by author: Amanda Haas which was release on 15 December 2015 and published by Chronicle Books with total page 160 pages . This book available in PDF, EPUB and Kindle Format. Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.