Superfood Smoothies
  • Release Date : 20 October 2021
  • Publisher : Sterling Publishing Company Incorporated
  • Genre : Cooking
  • Pages : 198 pages
  • ISBN 13 : 145490559X
Ratings: 4
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Download or read book entitled Superfood Smoothies by author: Julie Morris which was release on 20 October 2021 and published by Sterling Publishing Company Incorporated with total page 198 pages . This book available in PDF, EPUB and Kindle Format. "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--