Summary & Analysis : Becoming Ageless By Strauss Zelnick: The Four Secrets to Looking and Feeling Younger Than Ever
  • Release Date : 06 December 2018
  • Publisher : Lulu Press, Inc
  • Genre : Education
  • Pages : 122 pages
  • ISBN 13 : 9780359270491
Ratings: 4
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Download or read book entitled Summary & Analysis : Becoming Ageless By Strauss Zelnick: The Four Secrets to Looking and Feeling Younger Than Ever by author: Black Book which was release on 06 December 2018 and published by Lulu Press, Inc with total page 122 pages . This book available in PDF, EPUB and Kindle Format. Summary Of Becoming Ageless:The Four Secrets to Looking and Feeling Younger Than Ever Strauss Zelnick explains in Becoming Ageless that it is never too late to reverse how you look and feel. He explains the four pillars of health and fitness and how to attain a better body and a healthier lifestyle. He also emphasizes the importance of social groups, setting goals, and spirituality in this easy-to-use program designed to work for everybody. The book is broken into parts, as follows: PART 1: GET WITH THE PROGRAM The ultimate exercise regimen for getting lean, reducing stress, and feeling energized— for life. PART 2: EAT FOREVER FUEL The best foods for getting lean, fit, and muscular. PART 3: BULLETPROOF YOUR BODY How to prevent illness and disease and stay healthy— forever. PART 4: FIND YOUR SOUL How to discover a deeper connection with yourself and those you love. For more information click on BUY BUTTON ..........................