- Author : Debra A. Hope
- Release Date : 17 September 2021
- Publisher : Oxford University Press, USA
- Genre : Psychology
- Pages : 218 pages
- ISBN 13 : 9780195336689
Download or read book entitled Managing Social Anxiety by author: Debra A. Hope which was release on 17 September 2021 and published by Oxford University Press, USA with total page 218 pages . This book available in PDF, EPUB and Kindle Format. This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.