Sleep and Health

Written By Michael Grandner
Sleep and Health
  • Publsiher : Academic Press
  • Release : 17 April 2019
  • ISBN : 0128153741
  • Pages : 531 pages
  • Rating : /5 from reviews
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Download or read book entitled Sleep and Health by author: Michael Grandner which was release on 17 April 2019 and published by Academic Press with total page 531 pages . This book available in PDF, EPUB and Kindle Format. Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Sleep and Health

Sleep and Health
  • Author : Michael Grandner
  • Publisher : Academic Press
  • Release Date : 2019-04-17
  • Total pages : 531
  • ISBN : 0128153741
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Summary : Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, ...

Sleep Health and Society

Sleep  Health  and Society
  • Author : Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam
  • Publisher : Oxford University Press
  • Release Date : 2018-05-24
  • Total pages : 272
  • ISBN : 0128153741
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Summary : Sleep disturbances and sleep deprivation are increasingly common in modern society. Epidemiological methods of investigation have shown that sleep deprivation is associated with a variety of chronic conditions and health outcomes. Sleep medicine is a rapidly growing field of clinical research, affecting people across their lifespan. Relevant to a wide ...

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
  • Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
  • Publisher : National Academies Press
  • Release Date : 2006-10-13
  • Total pages : 424
  • ISBN : 0128153741
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Summary : Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts ...

Sleep Health and Society

Sleep  Health  and Society
  • Author : Francesco Cappuccio,Dr. Michelle A. Miller,Steven W. Lockley
  • Publisher : Oxford University Press, USA
  • Release Date : 2010
  • Total pages : 471
  • ISBN : 0128153741
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Summary : This volume provides a preventive medicine approach to sleep medicine, looking at the epidemiological evidence that sleep deprivation and disturbance is linked to ill health, and exploring the public health implications with a view to developing preventive strategies....

Sleep A Very Short Introduction

Sleep  A Very Short Introduction
  • Author : Steven W. Lockley,Russell G. Foster
  • Publisher : Oxford University Press
  • Release Date : 2012-03-22
  • Total pages : 146
  • ISBN : 0128153741
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Summary : Explores sleep disorders, describes breakthroughs in the study of sleep, and considers the impact of modern society on it....

Foundations of Sleep Health

Foundations of Sleep Health
  • Author : F. Javier Nieto,Donna Petersen
  • Publisher : Academic Press
  • Release Date : 2021-06-01
  • Total pages : 400
  • ISBN : 0128153741
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Summary : Foundations of Sleep Health: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more ...

Sleep Health Consciousness

Sleep  Health   Consciousness
  • Author : Henry Osiecki,Reza Samvat
  • Publisher : Unknown
  • Release Date : 2009
  • Total pages : 500
  • ISBN : 0128153741
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Summary : Read online Sleep Health Consciousness written by Henry Osiecki,Reza Samvat, published by which was released on 2009. Download full Sleep Health Consciousness Books now! Available in PDF, ePub and Kindle....

Improving Sleep A guide to a good night s rest

Improving Sleep  A guide to a good night s rest
  • Author : Anonim
  • Publisher : Harvard Health Publications
  • Release Date : 2010
  • Total pages : 49
  • ISBN : 0128153741
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Summary : Read online Improving Sleep A guide to a good night s rest written by , published by Harvard Health Publications which was released on 2010. Download full Improving Sleep A guide to a good night s rest Books now! Available in PDF, ePub and Kindle....

Family Contexts of Sleep and Health Across the Life Course

Family Contexts of Sleep and Health Across the Life Course
  • Author : Susan M. McHale,Valarie King,Orfeu M. Buxton
  • Publisher : Springer
  • Release Date : 2018-08-24
  • Total pages : 222
  • ISBN : 0128153741
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Summary : This unique volume advances the literature on sleep and health by illuminating the impacts of family dynamics on individuals’ quality and quantity of sleep. Its lifespan perspective extends across childhood, adolescence, adulthood and older age considering both phenomena of individual development and family system dynamics, particularly parent-child and marital relationships. ...

Sleep Medicine and Mental Health

Sleep Medicine and Mental Health
  • Author : Karim Sedky
  • Publisher : Springer Nature
  • Release Date : 2021-04-21
  • Total pages : 212
  • ISBN : 0128153741
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Summary : Read online Sleep Medicine and Mental Health written by Karim Sedky, published by Springer Nature which was released on . Download full Sleep Medicine and Mental Health Books now! Available in PDF, ePub and Kindle....

Sleep Deprivation and Disease

Sleep Deprivation and Disease
  • Author : Matt T. Bianchi
  • Publisher : Springer Science & Business Media
  • Release Date : 2013-10-28
  • Total pages : 287
  • ISBN : 0128153741
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Summary : The cognitive and behavioral implications of sleep deprivation have been noted in the medical literature for many years. In addition, emerging research continues to demonstrate the contribution of sleep deprivation to some of the most common and costly health conditions today. Sleep Deprivation and Disease provides clinically relevant scientific information ...

Tired of Not Sleeping

Tired of Not Sleeping
  • Author : Sandra Cabot MD,Nanacy Beckham ND
  • Publisher : SCB International
  • Release Date : 2021-04-21
  • Total pages : 206
  • ISBN : 0128153741
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Summary : Detailing the latest information on the correct use of antidepressants and sleeping pills and comparing them against natural herbal and nutritional sleeping remedies, this extensive guide illustrates that there are gentler, more natural ways to get optimal sleep at night. Providing in-depth examples of which supplements and foods help the ...

The Social Epidemiology of Sleep

The Social Epidemiology of Sleep
  • Author : Dustin T. Duncan,Ichiro Kawachi,Susan Redline
  • Publisher : Oxford University Press, USA
  • Release Date : 2019-11-12
  • Total pages : 472
  • ISBN : 0128153741
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Summary : AN ESSENTIAL NEW RESOURCE ON A FUNDAMENTAL DETERMINANT OF HEALTH Sleep, along with the sleep-related behaviors that impact sleep quality, have emerged as significant determinants of health and well-being across populations. An emerging body of research has confirmed that sleep is strongly socially patterned, following trends along lines of socioeconomic ...

Wake Up America National Sleep Alert

Wake Up America National Sleep Alert
  • Author : U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
  • Publisher : Unknown
  • Release Date : 2021-04-21
  • Total pages : 212
  • ISBN : 0128153741
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Summary : Read online Wake Up America National Sleep Alert written by U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES, published by which was released on . Download full Wake Up America National Sleep Alert Books now! Available in PDF, ePub and Kindle....

Eat Drink Move Sleep

Eat Drink Move Sleep
  • Author : Sasuke Pweso
  • Publisher : Unknown
  • Release Date : 2019-12-23
  • Total pages : 122
  • ISBN : 0128153741
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Summary : This motivating health log provides a place to record daily notes on sleep, exercise, diet, and mental balance so users can discover patterns, improve habits, and ultimately feel their very best....