Reasons To Stay Alive

Author by : Matt Haig
Language : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 22
Total Download : 536
File Size : 43,8 Mb
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Description : Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. From the author of How To Stop Time, coming February 2018 from Viking. "Destined to become a modern classic." —Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.


Notes On A Nervous Planet

Author by : Matt Haig
Language : en
Publisher by : Canongate Books
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 897
File Size : 49,7 Mb
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Description : THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.


How To Stop Time

Author by : Matt Haig
Language : en
Publisher by : Canongate Books
Format Available : PDF, ePub, Mobi
Total Read : 40
Total Download : 686
File Size : 53,8 Mb
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Description : ENHANCED ILLUSTRATED EDITION OF MATT HAIG'S SUNDAY TIMES BESTSELLER Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. From Elizabethan England to Jazz-Age Paris, from New York to the South Seas, Tom has seen a lot, and now craves an ordinary life. Always changing his identity to stay alive, Tom has the perfect cover - working as a history teacher at a London comprehensive. Here he can teach the kids about wars and witch hunts as if he'd never witnessed them first-hand. He can try to tame the past that is fast catching up with him. The only thing Tom must not do is fall in love. How to Stop Time is a wild and bittersweet story about losing and finding yourself, about the certainty of change and about the lifetimes it can take to really learn how to live. This special Illustrated Edition features over fifty enchanting line drawings by the award-winning artist Chris Riddell


This Much I Know About Mind Over Matter

Author by : John Tomsett
Language : en
Publisher by : Crown House Publishing Ltd
Format Available : PDF, ePub, Mobi
Total Read : 35
Total Download : 574
File Size : 52,5 Mb
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Description : In This Much I Know about Mind Over Matter John Tomsett addresses, with refreshing honesty, the growing problem of the mental health issues experienced by children and young people, offering up a plan for averting a mental health crisis in our schools. Tomsett interweaves his formative and professional experience with strategies for addressing students’ mental health issues and insights from his interviews with high profile thinkers on the subject including Professor Tanya Byron, Natasha Devon, Norman Lamb, Tom Bennett, Claire Fox and Dr Ken McLaughlin. The book is replete with truths about the state of children’s mental wellbeing, about creating a school culture where everyone can thrive and about living in the shadow of his mother’s manic depression. With his typical mixture of experience, wisdom and research-based evidence, Tomsett explains how he manages the pressure of modern day state school headship in a climate where you are only as good as your last set of examination results, a pressure which acutely affects staff and students too. He outlines his strategies for mitigating this pressure and turning the tide of students’ mental health problems. The autobiographical narrative modulates between self-effacing humour and heart-wrenching stories of his mother’s life, blighted by mental illness. His professional reflections are a wisdom-filled blend of evidence-based policy and decades of experience in teaching and school leadership. Tomsett writes with genuine humility. His prose is beautiful in its seeming simplicity. When you pick up one of his books you will find you have read the first fifty pages before you have even noticed: surely the hallmark of truly great writing. Topics covered include: the real state of the nation’s mental health, the perfect storm that is precipitating a mental health crisis in schools, the problems of loose terminology – what do we really mean when we talk about a mental health epidemic? – and poor understanding of mental health problems and mental illness, the disparity between mental and physical health in public discourse, treatment and funding, beginning the conversation about mental health, the philosophical and psychological principles underpinning the debate, strategies to support students in managing their own mental health better, resilience, growth mindset, mindfulness, grit, failure and mistakes, coping with pressure, York’s school wellbeing workers project, evidence-based strategies that have worked in Huntington School, metacognitive strategies for improving exam performance, interviews with professionals in the field, the reality of living with a parent with a serious mental illness, self-concept and achievement, perfectionism, the relationship between academic rigour and therapeutic education and, significantly, what the research says, what the experts say and what Tomsett’s experience says about adverting a mental health crisis in schools. Suitable for teachers, leaders and anyone with an interest in mental health in schools.


To Be A Cat

Author by : Matt Haig
Language : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 61
Total Download : 167
File Size : 48,6 Mb
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Description : Barney Willow's life couldn't get any worse. He's weedy, with sticky-out ears. Horrible Gavin Needle loves tormenting him - Barney has no idea why. And headteacher-from-hell Miss Whipmire seems determined to make every second of Barney's existence a complete misery! Worst of all, Dad has been missing for almost a year, and there's no sign of him ever coming home. Barney just wants to escape. To find another life. To be a cat, for example. A quiet, lazy cat. Things would be so much easier - right?


How To Survive The End Of The World When It S In Your Own Head

Author by : Aaron Gillies
Language : en
Publisher by : Hachette UK
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 814
File Size : 55,6 Mb
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Description : 'Fast-paced, amusing and insightful' Guardian 'Just the laugh you need for when everything seems terrible.' Evening Standard 'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch' Adam Kay, author of This is Going to Hurt There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone. From helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety, and give readers some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply with a dark sense of humour. 'I LOVED it because it's good to know that I'm not the only one pretending everything's fine, even when everything is fine' Juno Dawson, author of The Gender Games 'Hilarious and deeply insightful' Dean Burnett, author of The Idiot Brain


Grumpy

Author by : Ron Woodall
Language : en
Publisher by : Ron Woodall
Format Available : PDF, ePub, Mobi
Total Read : 36
Total Download : 772
File Size : 49,5 Mb
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Description :


Face To Face Meetings With Jesus Christ Pdf

Author by : Felix Wantang
Language : en
Publisher by : Felix Wantang
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 803
File Size : 40,8 Mb
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Description : We all have questions regarding God’s paradise in heaven; as Christians, there is nothing more disappointing as spending all your life on earth convinced that you will go to Paradise when you die only to arrive there and hear Jesus say to you, “You are not saved; you are going to hell.” There are more than 6,000 spoken languages in the world but one thing that sets heaven apart from the earth is the fact that there is only one language in Heaven. A good knowledge of the Language of Heaven will prepare you to better understand the Holy Bible, the teachings of Jesus Christ, his parables, and the miracles he performed. This book will introduce you to the Language of Heaven, answer your questions about heaven, prepare you for the struggles of this world, and ultimately help to prepare you for Jesus Christ. When you read this book, you will know without any doubts if indeed you are truly saved and ready to enter God’s paradise in Heaven. This book is Volume One of “Face to Face Meetings with Jesus Christ” trilogy and a must-read for every soul. Felix Wantang has been meeting face-to-face with Jesus Christ since October 1991. Contact him at: ftfmeetingswithjesuschrist@gmail.com.


The Addiction Progress Notes Planner

Author by : David J. Berghuis
Language : en
Publisher by : John Wiley & Sons
Format Available : PDF, ePub, Mobi
Total Read : 72
Total Download : 553
File Size : 40,8 Mb
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Description :


Ghost Rider

Author by : Neil Peart
Language : en
Publisher by : ECW Press
Format Available : PDF, ePub, Mobi
Total Read : 42
Total Download : 434
File Size : 47,9 Mb
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Description : This bold narrative written by the drummer and lyricist for the band Rush shows how Peart tried to stay alive by staying on the move after the loss of his 19-year-old daughter and his wife. The book will be sold as part of the band's official merchandise during its 47-city American tour. 20 photos. 15 maps.