Procrastination Health and Well Being

Written By Fuschia M Sirois
Procrastination  Health  and Well Being
  • Publsiher : Academic Press
  • Release : 29 June 2016
  • ISBN : 012802898X
  • Pages : 304 pages
  • Rating : /5 from reviews
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Download or read book entitled Procrastination Health and Well Being by author: Fuschia M Sirois which was release on 29 June 2016 and published by Academic Press with total page 304 pages . This book available in PDF, EPUB and Kindle Format. Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. Reviews interdisciplinary research on procrastination Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management Identifies the public and private health implications of procrastination Explores the guilt and shame that often accompany procrastination Discusses temporal views of the stress and chronic health conditions associated with procrastination

Procrastination Health and Well Being

Procrastination  Health  and Well Being
  • Author : Fuschia M Sirois,Timothy A Pychyl
  • Publisher : Academic Press
  • Release Date : 2016-06-29
  • Total pages : 304
  • ISBN : 012802898X
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Summary : Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but ...

Routledge International Handbook of Self Control in Health and Well Being

Routledge International Handbook of Self Control in Health and Well Being
  • Author : Denise de Ridder,Marieke Adriaanse,Kentaro Fujita
  • Publisher : Routledge
  • Release Date : 2017-10-30
  • Total pages : 528
  • ISBN : 012802898X
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Summary : The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whether from fast-food or faster technologies, but the psychological capacity to manage our lives within such a challenging environment has far-reaching implications for the well-being not only ...

Perfectionism Health and Well Being

Perfectionism  Health  and Well Being
  • Author : Fuschia M. Sirois,Danielle S. Molnar
  • Publisher : Springer
  • Release Date : 2015-09-14
  • Total pages : 304
  • ISBN : 012802898X
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Summary : This book brings together the world’s leading perfectionism researchers and theorists to present their latest findings and ideas on how and why perfectionism may confer risks or benefits for health and well-being, as well as the contexts which may shape these relationships. In addition to providing an overview of ...

A Good Sleep The Role of Factors in Psychosocial Health

A Good Sleep  The Role of Factors in Psychosocial Health
  • Author : Chung-Ying Lin,Amir H. Pakpour,Mark Griffiths,Anders Broström,Maurice M. Ohayon
  • Publisher : Frontiers Media SA
  • Release Date : 2020-07-08
  • Total pages : 212
  • ISBN : 012802898X
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Summary : Read online A Good Sleep The Role of Factors in Psychosocial Health written by Chung-Ying Lin,Amir H. Pakpour,Mark Griffiths,Anders Broström,Maurice M. Ohayon, published by Frontiers Media SA which was released on 2020-07-08. Download full A Good Sleep The Role of Factors in Psychosocial Health ...

A Field Guide to Grad School

A Field Guide to Grad School
  • Author : Jessica McCrory Calarco
  • Publisher : Princeton University Press
  • Release Date : 2020-08-25
  • Total pages : 480
  • ISBN : 012802898X
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Summary : An essential handbook to the unwritten and often unspoken knowledge and skills you need to succeed in grad school Some of the most important things you need to know in order to succeed in graduate school—like how to choose a good advisor, how to get funding for your work, ...

Procrastination

Procrastination
  • Author : Jane B. Burka,Lenora M. Yuen
  • Publisher : Da Capo Lifelong Books
  • Release Date : 2008-12-23
  • Total pages : 322
  • ISBN : 012802898X
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Summary : Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks?fears of failure, ...

Health and Wellness

Health and Wellness
  • Author : Gordon Edlin,Eric Golanty
  • Publisher : Jones & Bartlett Pub
  • Release Date : 2004
  • Total pages : 599
  • ISBN : 012802898X
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Summary : Outlining the basic principles of physical, mental, and spiritual wellness, this colorful textbook explains how to eat and exercise toward a healthy lifestyle, build healthy relationships, prevent disease, and use drugs responsibly. Stress management techniques are described in the appendix. The eighth edition discusses SARS, West Nile virus, and t...

Sustainers and Sustainability

Sustainers and Sustainability
  • Author : Leonard William Doob
  • Publisher : Praeger Publishers
  • Release Date : 1995
  • Total pages : 179
  • ISBN : 012802898X
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Summary : Explores the influence human culture has on the survival of life forms....

American Physical Education Review

American Physical Education Review
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1925
  • Total pages : 212
  • ISBN : 012802898X
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Summary : Includes the proceedings of the association's annual convention....

Core Concepts in Health

Core Concepts in Health
  • Author : Paul M. Insel,Walton T. Roth
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release Date : 1991
  • Total pages : 684
  • ISBN : 012802898X
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Summary : Read online Core Concepts in Health written by Paul M. Insel,Walton T. Roth, published by McGraw-Hill Humanities, Social Sciences & World Languages which was released on 1991. Download full Core Concepts in Health Books now! Available in PDF, ePub and Kindle....

How to Procrastinate

How to Procrastinate
  • Author : Knock Knock
  • Publisher : Unknown
  • Release Date : 2007
  • Total pages : 190
  • ISBN : 012802898X
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Summary : Are you punctual, productive, and conscientious? Now there's help. Because work expands to fit the time available, it's never been easier to do the minimum amount of work in the maximum amount of time. Whether you're naturally organized, cursed with achievement, or simply obsessive-compulsive, we'll show you how to stop ...

The Confident Student

The Confident Student
  • Author : Carol C. Kanar
  • Publisher : Houghton Mifflin
  • Release Date : 2001
  • Total pages : 357
  • ISBN : 012802898X
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Summary : Read online The Confident Student written by Carol C. Kanar, published by Houghton Mifflin which was released on 2001. Download full The Confident Student Books now! Available in PDF, ePub and Kindle....

Child Health and the School

Child Health and the School
  • Author : World Confederation of Organizations of the Teaching Profession
  • Publisher : Unknown
  • Release Date : 1960
  • Total pages : 212
  • ISBN : 012802898X
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Summary : Read online Child Health and the School written by World Confederation of Organizations of the Teaching Profession, published by which was released on 1960. Download full Child Health and the School Books now! Available in PDF, ePub and Kindle....

Managing Stress

Managing Stress
  • Author : Brian Luke Seaward
  • Publisher : Jones & Bartlett Learning
  • Release Date : 2004
  • Total pages : 536
  • ISBN : 012802898X
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Summary : 2004 AJN BOOK OF THE YEAR AWARD WINNER!Referred to as the "bible of stress management" by students and professionals, Managing Stress, Fourth Edition contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approachtaken by internationally acclaimed lecturer and author Brian ...

The Cognitive Mediation of Procrastination

The Cognitive Mediation of Procrastination
  • Author : Laurel Anne Haycock
  • Publisher : Unknown
  • Release Date : 1993
  • Total pages : 410
  • ISBN : 012802898X
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Summary : Read online The Cognitive Mediation of Procrastination written by Laurel Anne Haycock, published by which was released on 1993. Download full The Cognitive Mediation of Procrastination Books now! Available in PDF, ePub and Kindle....