- Author : Mark Sisson
- Release Date : 19 January 2022
- Publisher : Primal Nutrition Incorporated
- Genre : Cooking
- Pages : 226 pages
- ISBN 13 : 0982207743
Download or read book entitled Primal Blueprint Quick & Easy Meals by author: Mark Sisson which was release on 19 January 2022 and published by Primal Nutrition Incorporated with total page 226 pages . This book available in PDF, EPUB and Kindle Format. Presents more than one hundred recipes for quick and easy meals which follow the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health, offering dishes for breakfast, lunch, dinner, appetizers, snacks, and sauces.