The Prime

Written By Kulreet Chaudhary
The Prime
  • Publsiher : Harmony
  • Release : 05 January 2016
  • ISBN : 110190433X
  • Pages : 320 pages
  • Rating : 4.5/5 from 3 reviews
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Download or read book entitled The Prime by author: Kulreet Chaudhary which was release on 05 January 2016 and published by Harmony with total page 320 pages . This book available in PDF, EPUB and Kindle Format. Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

The Prime

The Prime
  • Author : Kulreet Chaudhary
  • Publisher : Harmony
  • Release Date : 2016-01-05
  • Total pages : 320
  • ISBN : 110190433X
GET BOOK

Summary : Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight ...

The Prime

The Prime
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2021-08-02
  • Total pages : 212
  • ISBN : 110190433X
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Summary : Read online The Prime written by , published by which was released on . Download full The Prime Books now! Available in PDF, ePub and Kindle....

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The Heart of Wellness
  • Author : Kavitha M Chinnaiyan
  • Publisher : Llewellyn Worldwide
  • Release Date : 2018-01-08
  • Total pages : 288
  • ISBN : 110190433X
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Summary : Discover the Healing Power of Bliss Rx Transform your relationship with habits, lifestyle, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. Integrating modern medicine and the ancient wisdom of Yoga, Vedanta, and Ayurveda, The Heart of Wellness shows you how to break free of the false assumption that ...

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  • Publisher : Rodale
  • Release Date : 2013-12-24
  • Total pages : 288
  • ISBN : 110190433X
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Summary : Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math rarely results in long-lasting weight loss. To be successful on The One One One Diet, readers only need to count to one: ...

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  • Author : Robert P. Lenk
  • Publisher : Nova Science Pub Incorporated
  • Release Date : 1999
  • Total pages : 155
  • ISBN : 110190433X
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Summary : A nontechnical guide for people who have been diagnosed with breast cancer. Offers information on what cancer is, what causes it, what happens in treatment, treatment options available for advanced cases, and the side effects of selected anti-cancer drugs and approaches to managing them. Includes a...

The Video Source Book

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  • Author : David J. WEINER
  • Publisher : Unknown
  • Release Date : 1990
  • Total pages : 4029
  • ISBN : 110190433X
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Summary : Read online The Video Source Book written by David J. WEINER, published by which was released on 1990. Download full The Video Source Book Books now! Available in PDF, ePub and Kindle....

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  • Publisher : World Health Organization
  • Release Date : 2003
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  • ISBN : 110190433X
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Summary : This guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the ...

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  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2001
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Summary : Read online Bowker s Complete Video Directory 2001 written by , published by which was released on 2001. Download full Bowker s Complete Video Directory 2001 Books now! Available in PDF, ePub and Kindle....

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  • Author : Anonim
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  • Release Date : 1866
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Summary : Read online Scientific American written by , published by which was released on 1866. Download full Scientific American Books now! Available in PDF, ePub and Kindle....

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  • Author : Zita West
  • Publisher : Dk Pub
  • Release Date : 2006
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  • ISBN : 110190433X
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Summary : Explaining how a woman can dramatically influence an unborn baby's health with proper prenatal care, an illustrated handbook discusses the fundamentals of good nutrition, environmental hazards, exercise, and long-term health issues in terms of a baby's development and long-term well-being. Original....

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  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1866
  • Total pages : 212
  • ISBN : 110190433X
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Summary : Read online The Engineer written by , published by which was released on 1866. Download full The Engineer Books now! Available in PDF, ePub and Kindle....

Bowker s Complete Video Directory 1999

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  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1999
  • Total pages : 212
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Summary : Read online Bowker s Complete Video Directory 1999 written by , published by which was released on 1999. Download full Bowker s Complete Video Directory 1999 Books now! Available in PDF, ePub and Kindle....

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  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1845
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Summary : Read online Illustrated London News written by , published by which was released on 1845. Download full Illustrated London News Books now! Available in PDF, ePub and Kindle....

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  • Author : Consortium of College and University Media Centers
  • Publisher : Unknown
  • Release Date : 1990
  • Total pages : 3361
  • ISBN : 110190433X
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Summary : Read online Educational Film Video Locator of the Consortium of College and University Media Centers and R R Bowker written by Consortium of College and University Media Centers, published by which was released on 1990. Download full Educational Film Video Locator of the Consortium of College and University Media Centers and ...

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  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1981
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  • ISBN : 110190433X
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Summary : Read online Applied Science Technology Index written by , published by which was released on 1981. Download full Applied Science Technology Index Books now! Available in PDF, ePub and Kindle....