Mindfulness in Plain English

• Author : Bhante Gunaratana,Henepola Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2011-09-06
• Total pages : 224
• ISBN : 0861719069

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Summary : Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up....

• Author : Bhante Henepola Gunaratana
• Publisher : ReadHowYouWant.com
• Release Date : 2010-10-01
• Total pages : 288
• ISBN : 0861719069

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Summary : Countless people world wide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the ...

• Author : Henepola Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2009-08-10
• Total pages : 200
• ISBN : 0861719069

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Summary : “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. ...

• Author : Henepola Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2012-08-07
• Total pages : 176
• ISBN : 0861719069

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Summary : In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of ...

• Author : Henepola Gunaratana
• Publisher : Wisdom Publications
• Release Date : 2016-12-20
• Total pages : 188
• ISBN : 0861719069

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Summary : A mindful journal for a balanced life—based on the worldwide bestseller Mindfulness in Plain English. “People ask me how to practice mindfulness in daily life—this journal answers that question.” —Bhante Gunaratana Discover the transformative power of mindfulness—in your own words. Based on the classic bestseller Mindfulness in ...

• Author : Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2017-11-28
• Total pages : 633
• ISBN : 0861719069

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Summary : An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English. The Mindfulness in Plain English Collection offers the rich, full context for tapping into ...

• Author : Bhante Henepola Gunaratana
• Publisher : ReadHowYouWant.com
• Release Date : 2010-10-19
• Total pages : 292
• ISBN : 0861719069

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Summary : The bestselling, classic guide to insight meditation! Plain IN is a book that people give to everyone they know - a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, 'Bhante G' takes us step by step through the myths, ...

• Author : John Daishin Buksbazen
• Publisher : Simon and Schuster
• Release Date : 2005-06-10
• Total pages : 128
• ISBN : 0861719069

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Summary : An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding ...

• Author : Henepola Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2017-03-14
• Total pages : 128
• ISBN : 0861719069

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Summary : The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational ...

• Author : H. Gunaratana Mahathera
• Publisher : Unknown
• Release Date : 1991
• Total pages : 185
• ISBN : 0861719069

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Summary : Read online Mindfulness in Plain English written by H. Gunaratana Mahathera, published by which was released on 1991. Download full Mindfulness in Plain English Books now! Available in PDF, ePub and Kindle....

• Author : Bob Sharples
• Publisher : Simon and Schuster
• Release Date : 2012-05-18
• Total pages : 192
• ISBN : 0861719069

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Summary : Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life? Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools ...

• Author : Henepola Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2017-11-28
• Total pages : 312
• ISBN : 0861719069

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Summary : The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become ...

• Author : Jack Makepeace
• Publisher : Unknown
• Release Date : 2018-12-04
• Total pages : 110
• ISBN : 0861719069

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Summary : If you want to find peace of mind, live in the present, and attain greater awareness... but think it's impossible to do so... Then keep reading this very important message... Growing up, anxieties and panic attacks have always ruled my world. I can still vividly remember the day where I ...

• Author : Bhante Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2019-11-05
• Total pages : 168
• ISBN : 0861719069

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Summary : A new book distilling Wisdom’s definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now. In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G’s ...

• Author : Bhante Gunaratana
• Publisher : Simon and Schuster
• Release Date : 2020-01-21
• Total pages : 328
• ISBN : 0861719069

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Summary : Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time. How can I fit meditation into my busy life? How should I understand karma and rebirth? Is enlightenment even possible for ...