Mindfulness in Plain English
  • Release Date : 06 September 2011
  • Publisher : Simon and Schuster
  • Genre : Philosophy
  • Pages : 224 pages
  • ISBN 13 : 9780861719068
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Download or read book entitled Mindfulness in Plain English by author: Bhante Gunaratana which was release on 06 September 2011 and published by Simon and Schuster with total page 224 pages . This book available in PDF, EPUB and Kindle Format. Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

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What Why How

Author : Bhante Gunaratana
Publisher : Simon and Schuster
Genre : Body, Mind & Spirit
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