Description : There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
Description : The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health. This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well and an A-Z list of visualisations for different physical (and some mental-health) conditions.
Description : Using case histories, including those involving cancer, Pennington examines and defines the components of successful healing, demonstrating that it is the psychological process rather than any specific technique that shifts the balance point from dying to living.
Description : Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: • You feel sad, angry, or panicked • An addictive substance or behavior has hold of you • You have trouble focusing, reading, or remembering • A past trauma is clouding your mind in the present • An emotional state is a clue to a physical ailment • And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.
Description : What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Description : Foreword by Louise Hay. By discussing alternative methods such as massage, affirmations, chakra work, acupressure, Bach flower remedies, meditation, and other easy-to-use techniques, Proto provides us with the tools necessary to learn to work with our bodies in a healthy way.
Description : This New York Times Bestseller has sold over 30 million copies worldwide. Louises key message in this powerful work is: ''If we are willing to do the mental work, almost anything can be healed.'' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingand improve the quality of your life! Packed with powerful information - you'll love this gem of a book!
Description : Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately
Description : Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. Accompanying the book is a CD featuring the meditative therapy “Reminding Yourself of the Forgotten Language of Talking to Your BodyMind,” spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.