How To Heal A Broken Heart In 30 Days

Author by : Howard Bronson
Language : en
Publisher by : Harmony
Format Available : PDF, ePub, Mobi
Total Read : 46
Total Download : 915
File Size : 46,6 Mb
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Description : “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.


The Good Bye Book

Author by : Howard Bronson
Language : en
Publisher by : Listening Inst
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 230
File Size : 43,5 Mb
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Description : Has the most important personal relationship in your life just ended? This book can help overcome your loss; use it as a guide to growth. Don't let a break-up with a lover, or separation or divorce from a mate stop you. Don't let those relatives or "friends" who "don't want to take sides" stop you either. This book will show you how to find new peace and joy, and help you to stand on your own two feet again. Better yet, their methods can help you to beat depression and stress as you recover faster than you might otherwise have thought possible. The Good Bye Book is an alternative to psychotherapy, prescribing a wide array of tested and proven insights and exercises. It details a clear and easy-to-follow program of action and reflection to guide you through thirty days of active self-restoration. Of course, your feelings of grief, hurt or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before. Here's a sample of the topics the book covers: - How and why to cry till dry - Why many fears just aren't real - Putting down old memories - Why it pays to forgive your ex - Good ways to beat loneliness - Make your emptiness feel full - Use your rage the right way - How to get the sleep you need - Deal with friends and relations - How to Really let a lover go


Hang Up The Phone

Author by : Christopher Johnson
Language : en
Publisher by : AuthorHouse
Format Available : PDF, ePub, Mobi
Total Read : 82
Total Download : 903
File Size : 45,7 Mb
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Description : A great philosopher said that "Anger is the fluid that love bleeds when it is cut." From that quote and my personal studies of relationships, this book was birthed. I wrote this book to help mend the wound that is caused whenever a person is forced to deal with an emotionally traumatic event such as a break-up. Whether a relationship ends with a goodbye or ends in a violent abrupt way, you have to heal from it. We all, as human beings, go through times in our lives where we get injured by life, may it be emotionally, physically, or mentally. More times than I would like to mention, I too have been injured. What I have come to understand is that an injury from a broken relationship is one that can affect your everyday life. That is why I have learned that the faster you get over being hurt or knocked down, the better you will be. It does not matter what your relationship status was; causally dating, cohabitation, courtship, domestic partnership, or marriage. This book can help you get over and headed in the right direction towards new and more fulfilling relationships in 30 days!! In this book, I share with you methods that encourage and inspire you to do what is needed, in order to move on from a relationship that has reached its ending point. Take the journey with me as we enter the world of healing!


Conquer The Fear Of Death

Author by : Nancy Williams
Language : en
Publisher by : Epitome Books
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 210
File Size : 45,7 Mb
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Description : Fear is our worst enemy. If we let it terrify us, life will not be worth living. In fact, fear is nothing more than the expectation that something bad will happen. The opposite of fear is not courage, but simply the expectation that something good will happen. This is what we have to learnt. This book offers some simple ways to manage fears and live life to the full.


Cyberspace

Author by : J. Martín Ramírez
Language : en
Publisher by : Springer
Format Available : PDF, ePub, Mobi
Total Read : 40
Total Download : 350
File Size : 44,6 Mb
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Description : This book covers many aspects of cyberspace, emphasizing not only its possible ‘negative’ challenge as a threat to security, but also its positive influence as an efficient tool for defense as well as a welcome new factor for economic and industrial production. Cyberspace is analyzed from quite different and interdisciplinary perspectives, such as: conceptual and legal, military and socio-civil, psychological, commercial, cyber delinquency, cyber intelligence applied to public and private institutions, as well as the nuclear governance.


Write Him Off

Author by : Elizabeth N. Doyd
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 623
File Size : 51,9 Mb
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Description : How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You'll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: - Let go of your ex - Uncover what made you incompatible - Why you were attracted to him in the first place - Analyze your true beliefs about love - How to be more positive in love and in life - Find out what REALLY makes you happy in a romantic relationship - How to take care of yourself and fulfill your own happiness and be less needy - How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today. Sample Prompt: Day 1: Write It Raw "There is always some madness in love. But there is also always some reason in madness." - Friedrich Nietzsche Are you holding imagery conversations with your ex in your head? Ones where you get to say what you didn't get to say when your relationship ended? Obsessing over what should have been is unhealthy and sucks the positive energy out of you. It's exhausting to be fighting with him, even mentally, but the urge to communicate with him is so strong that you want to pick up the phone (again) and speak your mind. Do not contact him. He hurt you. Don't give him the chance to hurt you again. Write down your feelings in your journal instead. What do you blame him for? What do you want to say to him? Are you angry with him? Do you miss him? Use as many pages as you want. Pretend you're writing a letter directly to him. But do not send it. Do not contact him and read it out loud to him. Doing so will greatly risk you being trapped in the same cycle of negativity. This should be a safe experience to explore your pain in order to put it behind you, not to stir up more arguments with someone who caused the pain in the first place. If you're energized by this outpouring of emotion and feel a strong urge to share it, call a trusted friend instead.


Mama Told Me That My Wedding Dress Shouldn T Be Black Healing Your Broken Heart In 30 Days

Author by : Thato Gaboitsiwe
Language : en
Publisher by : Lulu.com
Format Available : PDF, ePub, Mobi
Total Read : 21
Total Download : 111
File Size : 41,8 Mb
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Description : Breakups are never easy, but knowing what to do after breaking up with your better half is harder. Mama told me my Wedding Dress Shouldn't be Black has gathered 30 activities to do in 30 days following the breakup in order to help you heal in time and with dignity. In the book, the author highlights the fact that relationship breakup marks the beginning of the end of something that had once been cherished and therefore can leave a void in one’s life but also notes that given time, that void can be filled when we surround ourselves with the right people and not indulging too much on the shoulda coulda woulda.


30 Days

Author by : L.C. Small
Language : en
Publisher by : Xlibris Corporation
Format Available : PDF, ePub, Mobi
Total Read : 61
Total Download : 442
File Size : 44,9 Mb
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Description : Jake lives in the middle of nowhere in the Rockies region, leading a simple and easy life until Ellie turns up on his porch one cold and dark night in the middle of one of the worst winters that he could remember. This is a beautiful romance that will make you believe in love allover again, as the story unfolds revealing a beautiful and moving story that shows love can overcome any difficult and heart breaking past developing into a true unforgettable love story. Twists and turns along the way will keep you enthrawled with the story and captured in a world that truly makes you believe that love is true.


God Promises 30 Days Of Harvest

Author by : Debra Cowley
Language : en
Publisher by : Xlibris Corporation
Format Available : PDF, ePub, Mobi
Total Read : 14
Total Download : 453
File Size : 51,6 Mb
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Description : As the Seasons change so do our lifes change in God. We are never the same growing in his wonder. He never stops watching you. Gods loving faith directs our living showing his power to strengthening your expectations as your plans are filled, respected and appreciation. As opportunities come that gained approval from your innovation and motivational ideals to successfully achieve your goals with confidence and happiness for the change in your life for prosperity. Let his compassion speak of its self as you read of how gracious and generous he is. He is great in mercy, kind, caring, and giving. Even during mishaps he is there assuring he is love and righteousness in all good consciousness as he changes the seasons from springtime showers as flowers bloom, summer sunshine bliss to the colorful leafs of fall or glistening snow when winter appears. Let him bless you from the Gates of Heaven harvesting the good he produces as your testimony changes and years goes by.