How To Fix A Broken Heart

Author by : Guy Winch
Language : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 84
Total Download : 717
File Size : 52,6 Mb
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Description : Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.


How To Fix Broken Heart

Author by : Casey Stephenson Ph. D
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 71
Total Download : 913
File Size : 54,5 Mb
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Description : HOW TO FIX BROKEN HEART is for anyone, but especially those who believe there is no light at the end of the tunnel. There is a light, and it's bright, trust me.Your relationship is over and it hurts. As much as life might seem bleak at this moment this break up was just a step towards your happy future. It's time to move forward. The end of this relationship is the time to change yourself and lay the foundation for your future successes. HOW TO FIX BROKEN HEART places an emphasis on introspection and self-awareness. It emphasises balance in your life. It attempts to teach you that you will be fine no matter what as long as you have a great relationship with yourself.This book can be your light at the end of the tunnel -- read it and bask in your new-found happiness.


Can You Die Of A Broken Heart

Author by : Nikki Stamp
Language : en
Publisher by : Allen & Unwin
Format Available : PDF, ePub, Mobi
Total Read : 84
Total Download : 492
File Size : 44,7 Mb
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Description : When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's the evidence? Does emotional upheaval affect the heart? Can love, or chocolate, really heal our heart problems? And why do we know so much about heart attacks in men, when they are more fatal in women? Heart and lung surgeon Dr Nikki Stamp takes us into the operating theatre, explaining what she sees in patients with heart complications and how a life-saving transplant works. Stamp fell in the love with the heart as a child and continues to be fascinated by its workings and the whole-of-life experiences that affect it. Rich with anecdotes, and insights for maintaining heart health, Can You Die of a Broken Heart? is a blockbuster from a uniquely positioned young specialist.


How To Fix Just About Everything

Author by : Bill Marken
Language : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 449
File Size : 42,5 Mb
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Description : More than 550 step-by-step instructions for everything from fixing a faucet to removing mystery stains to curing a hangover.


Free From My Broken Heart

Author by : Shanton Smith
Language : en
Publisher by : Xlibris Corporation
Format Available : PDF, ePub, Mobi
Total Read : 26
Total Download : 498
File Size : 52,5 Mb
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Description : A woman struggles to be accepted by her family and her struggles carry over into her adult life. As a young child she felt out of place and often wondered if her family loved her. She tried hard to fit into her family and even attempted to buy love. She spent much of her life trying understanding why she was the only child adopted out of three other siblings and she wondered if there was something wrong with her. She goes a search for love and later finds history repeating itself in her relationships with men.


Smart Exercise

Author by : Covert Bailey
Language : en
Publisher by : Houghton Mifflin Harcourt
Format Available : PDF, ePub, Mobi
Total Read : 83
Total Download : 857
File Size : 47,5 Mb
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Description : A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health


Spending Time With God

Author by : Charles E. Jordan Jr
Language : en
Publisher by : WestBow Press
Format Available : PDF, ePub, Mobi
Total Read : 62
Total Download : 306
File Size : 45,5 Mb
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Description : Do you have a desire to spend time with God, a desire to glean golden nuggets from His truth? Perhaps you long to draw closer to your maker, but you are having trouble learning how to trust God through the various circumstances that have occurred in your life. "Spending Time with God" will help you view all of life's situations as being beneficial to your spiritual growth and personal relationship with your heavenly Father. Christ showed the importance of having intimacy with God the Father, as He would oftentimes steal away to a secluded area to be alone with Him. In a world that tries to keep us busy, we too must place a priority on intimacy with our Father, for at the Lord's feet we receive power, guidance, and knowledge to seek His face. "Spending Time with God" is a Christian devotional that equips you with wisdom, encouragement, and strength to remain faithful to God and give thanks to Him in all circumstances (1 Thessalonians 5:18). As you dedicate yourself to spending time with your Father, get ready to discover how He has destined you for greatness.


Julia S Broken Heart

Author by : Jim Gable
Language : en
Publisher by : iUniverse
Format Available : PDF, ePub, Mobi
Total Read : 62
Total Download : 536
File Size : 47,5 Mb
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Description : Have you ever had a dream or maybe a vision that woke you from a night of sleep? A dream filled with pain, mystery, and joy? So real you thought it could really be true. It happened to me one night. What I saw was a young girl name Julia, three, maybe four years of age, being abducted from a parking lot to disappear for over twenty years.Th e ordeal and heart break of her disappearance took the mother in and out of mental institutions trying to find her way back to normality. The child, the daughter, being persuaded into a life of pretense and deceit. Through all the years that passed finally brought each other together with a realization of what is real and what isn’t.


A Dark And Broken Heart

Author by : R.J. Ellory
Language : en
Publisher by : Hachette UK
Format Available : PDF, ePub, Mobi
Total Read : 63
Total Download : 489
File Size : 40,7 Mb
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Description : How long can a man escape judgement? A dark and atmospheric thriller from the award-winning author of A QUIET BELIEF IN ANGELS. It should have been easy for Vincent Madigan. Take four hundred thousand dollars away from some thieves, and who could they go to for help? No one at all. Madigan is charming, effective, and knows how to look after himself. The only problem is that he's up to his neck in debt to the drug kingpin of Harlem. This one heist will free Madigan and finally give him a chance to get his life back on track. But things go wrong when Madigan is forced to kill his co-conspirators and a child is shot in the crossfire. Now both sides of the law are hunting him down, and the cop assigned to lead the case is the very last person he could have expected . . .


The Broken Hearts Club

Author by : Ethan Black
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 21
Total Download : 778
File Size : 48,7 Mb
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Description : Detective Conrad Voort races against time to catch an elusive serial killer, an investigation that leads him to an informal group of men whose only connection lies in their unsuccessful love lives