How to Be an Adult in Relationships

Written By David Richo
How to Be an Adult in Relationships
  • Publsiher : Shambhala Publications
  • Release : 18 June 2002
  • ISBN : 9780834821033
  • Pages : 240 pages
  • Rating : 4.5/5 from 8 reviews
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Download or read book entitled How to Be an Adult in Relationships by author: David Richo which was release on 18 June 2002 and published by Shambhala Publications with total page 240 pages . This book available in PDF, EPUB and Kindle Format. "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

How to Be an Adult in Relationships

How to Be an Adult in Relationships
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2002-06-18
  • Total pages : 240
  • ISBN : 9780834821033
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Summary : "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a ...

How to Be an Adult in Relationships The Five Keys to Mindful Loving by David Richo

How to Be an Adult in Relationships  The Five Keys to Mindful Loving by David Richo
  • Author : David Richo
  • Publisher : Unknown
  • Release Date : 2018-04-13
  • Total pages : 360
  • ISBN : 9780834821033
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Summary : "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships-- one that focuses not on finding an ideal mate, but on becoming a ...

How to Be an Adult

How to Be an Adult
  • Author : David Richo
  • Publisher : Paulist Press
  • Release Date : 2014-05-14
  • Total pages : 86
  • ISBN : 9780834821033
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Summary : Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health....

How to Be an Adult in Love

How to Be an Adult in Love
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2014-01-07
  • Total pages : 272
  • ISBN : 9780834821033
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Summary : We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s nothing other than the purpose of our lives—but knowing that doesn’t make it easy to do. We may find it a challenge to love ourselves. We may have a ...

Daring to Trust

Daring to Trust
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2011
  • Total pages : 211
  • ISBN : 9780834821033
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Summary : Explores the human ability to trust, and argues that people must develop trust in four directions, including toward themselves, toward others, toward life as it is, and toward a higher power or spiritual path in order to maintain healthy relationships and experience emotional well-being....

Everyday Commitments

Everyday Commitments
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2007-12
  • Total pages : 118
  • ISBN : 9780834821033
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Summary : A guide for inspiration and contemplation containing fifty-two promises, such as "Cultivating Loving-Kindness" and "Being Authentic," to develop compassion, honesty, and integrity, and promote healthy relationships....

Five True Things

Five True Things
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2019-08-27
  • Total pages : 128
  • ISBN : 9780834821033
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Summary : Bestselling author David Richo gets straight to the heart of how to find courage and contentment when life doesn’t go according to plan. Rather than fighting against them, we all must accept these five true things: (1) everything changes and ends, (2) things do not always go according to plan, (3) life ...

Triggers

Triggers
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2019-12-10
  • Total pages : 160
  • ISBN : 9780834821033
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Summary : Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a ...

Emerging Adults in America

Emerging Adults in America
  • Author : Jeffrey Jensen Arnett,Jennifer Lynn Tanner
  • Publisher : Amer Psychological Assn
  • Release Date : 2006
  • Total pages : 341
  • ISBN : 9780834821033
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Summary : Emerging Adults in America: Coming of Age in the 21st Century portrays the lives of young Americans between adolescence and young adulthood, a distinct developmental stage that editor Jeffrey Jensen Arnett describes as emerging adulthood. Over the past 40 years, the average age of marriage and parenthood has risen dramatically, and ...

How to Really Love Your Adult Child

How to Really Love Your Adult Child
  • Author : Gary Chapman,Ross Campbell, M.D.
  • Publisher : Moody Publishers
  • Release Date : 2011-03-01
  • Total pages : 192
  • ISBN : 9780834821033
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Summary : More than 10 years after Parenting Your Adult Child was published, much has changed - including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting" - all make relating to grown children more difficult than ever. Yet at ...

Shadow Dance

Shadow Dance
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 1999-05-11
  • Total pages : 336
  • ISBN : 9780834821033
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Summary : Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. ...

The Power of Coincidence

The Power of Coincidence
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2007-03-27
  • Total pages : 208
  • ISBN : 9780834821033
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Summary : Meaningful coincidences and surprising connections occur all the time in our daily lives, yet we often fail to appreciate how they can guide us, warn us, and confirm us on our life's path. This book explores how meaningful coincidence operates in our daily lives, in our intimate relationships, and in ...

When the Past Is Present

When the Past Is Present
  • Author : David Richo
  • Publisher : Shambhala Publications
  • Release Date : 2008-07-22
  • Total pages : 224
  • ISBN : 9780834821033
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Summary : In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our ...

Violence Against Women in Families and Relationships

Violence Against Women in Families and Relationships
  • Author : Evan Stark,Eva Schlesinger Buzawa
  • Publisher : Praeger
  • Release Date : 2009
  • Total pages : 232
  • ISBN : 9780834821033
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Summary : This comprehensive overview of domestic violence against women and children in America covers the services meant to combat it, the legal approaches to prosecuting it, the public's attitudes toward it, and the successes and failures of systems meant to address it....

The inner Side of the Transition to Adulthood

The  inner Side  of the Transition to Adulthood
  • Author : Megan Andrew
  • Publisher : Unknown
  • Release Date : 2004
  • Total pages : 114
  • ISBN : 9780834821033
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Summary : Read online The inner Side of the Transition to Adulthood written by Megan Andrew, published by which was released on 2004. Download full The inner Side of the Transition to Adulthood Books now! Available in PDF, ePub and Kindle....