- Author : Walton Roth
- Release Date : 22 January 2016
- Publisher : McGraw-Hill Education
- Genre : Health & Fitness
- Pages : 320 pages
- ISBN 13 : 1259751260
Download or read book entitled Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf Edition by author: Walton Roth which was release on 22 January 2016 and published by McGraw-Hill Education with total page 320 pages . This book available in PDF, EPUB and Kindle Format. Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. •Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. •Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. •Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.