Feed Zone Portables

Written By Biju K. Thomas
Feed Zone Portables
  • Publsiher : VeloPress
  • Release : 01 May 2013
  • ISBN : 1937716341
  • Pages : 288 pages
  • Rating : /5 from reviews
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Download or read book entitled Feed Zone Portables by author: Biju K. Thomas which was release on 01 May 2013 and published by VeloPress with total page 288 pages . This book available in PDF, EPUB and Kindle Format. Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make--and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. In his introduction to Feed Zone Portables, Dr. Lim shows why real food is a more easily digestible, higher-performance source of energy than prepackaged fuel products. He shows how much athletes really need to eat and drink at different exercise intensities and in cold or hot weather. Because the body burns solid and liquid foods differently, Lim defines a new approach for athletes to drink for hydration and eat real food for energy. With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go. Feed Zone Portables includes 75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies A smart introduction on how real food works better for athletes More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes More than 50 vegetarian recipes

Feed Zone Portables

Feed Zone Portables
  • Author : Biju K. Thomas,Allen Lim, PhD
  • Publisher : VeloPress
  • Release Date : 2013-05-01
  • Total pages : 288
  • ISBN : 1937716341
GET BOOK

Summary : Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to ...

The Feed Zone Cookbook

The Feed Zone Cookbook
  • Author : Biju K. Thomas,Allen Lim, PhD
  • Publisher : VeloPress
  • Release Date : 2011-11-01
  • Total pages : 320
  • ISBN : 1937716341
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Summary : The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and ...

Feed Zone Table

Feed Zone Table
  • Author : Biju K. Thomas,Dr. Allen Lim
  • Publisher : VeloPress
  • Release Date : 2016-02-08
  • Total pages : 320
  • ISBN : 1937716341
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Summary : In their third cookbook, Feed Zone Table, chef Biju Thomas and Dr. Allen Lim offer over 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, ...

The Feed Zone Cookbook

The Feed Zone Cookbook
  • Author : Biju Thomas,Allen Lim
  • Publisher : Velopress
  • Release Date : 2011
  • Total pages : 315
  • ISBN : 1937716341
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Summary : Features recipes with simple ingredients that provide athletes with the sustenance to complete demanding training and racing endeavors, and offers advice to athletes on timing meals for optimum effectiveness and performance....

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  • Author : Danielle Kosecki
  • Publisher : Rodale
  • Release Date : 2015-02-24
  • Total pages : 288
  • ISBN : 1937716341
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Summary : The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then ...

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Summary : Read online Specifying Engineer written by , published by which was released on 1985. Download full Specifying Engineer Books now! Available in PDF, ePub and Kindle....

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Summary : Read online The Farm Quarterly written by , published by which was released on 1964. Download full The Farm Quarterly Books now! Available in PDF, ePub and Kindle....

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Summary : Read online The Wireless World and Radio Review written by , published by which was released on 1928. Download full The Wireless World and Radio Review Books now! Available in PDF, ePub and Kindle....

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Summary : Read online Wireless World written by , published by which was released on 1928. Download full Wireless World Books now! Available in PDF, ePub and Kindle....