Fasting Journal

Author by : Jentezen Franklin
Language : en
Publisher by : Charisma Media
Format Available : PDF, ePub, Mobi
Total Read : 73
Total Download : 420
File Size : 51,5 Mb
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Description : "New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect both physically and spiritually during a fast.


The Fasting Edge Journal

Author by : Jentezen Franklin
Language : en
Publisher by : Charisma Media
Format Available : PDF, ePub, Mobi
Total Read : 34
Total Download : 263
File Size : 45,9 Mb
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Description : Take your fasting experience to the NEXT LEVEL with this companion journal! NEW MESSAGE. NEW REVELATION. ALL NEW PRINCIPLES! We all go through times when we feel that we are not living up to our full potential. So many circumstances in life deplete our energy, dull our spiritual sharpness, and cause us to lose our edge. Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge. You will experience fasting in a whole new way when you… Record the insight and gifts you receive from God Monitor your inner attitudes Remain focused on the spiritual aspects of the fast Keep a memory of your journey forever Your walk with God will take on a powerful new edge as you fast. As you use this twenty-one-day fasting and prayer journal, God will recover and restore your passion, dreams, and joy!


Intermittent Fasting Journal

Author by : Amy' Notebooks & Journals
Language : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 52
Total Download : 190
File Size : 49,6 Mb
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Description : Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!


Intermittent Fasting Journal For Women

Author by : Amy's Notebooks & Journals
Language : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 17
Total Download : 906
File Size : 52,8 Mb
pdf pdf

Description : Intermittent Fasting Journal: You Can Daily Track Your Food & Water Plus Goals Log This Intermittent Fasting Journal log book is a perfect tracker for your keto, ketogenics, paleo or any other fitness or even diet program that includes fasting, that you would like to start. The inside interior of this notebook offers a place to attach your before and after pictures so you will be able to see how you have improved, to set weekly goals, exercise activity, water intake, carbs, fasting hours and calories. There's also a weekly recap page at the end of each week (weeks end) to record your progress including weight loss and body measurements. Also includes a place for tracking your meal you eat 2 times a day, whether it's breakfast, lunch or dinner. Plenty of space for notes for any other important information such as blood glucose readings, sleep pattern, etc, or as a diary for journaling your feelings or mood. Writing your goals and plan in notebooks and planners will help you take charge in areas you may need help, make way better food choices and stay on track to a new you! This planner is simple and easy to use and designed for every day. Find what works for you and run with that, pun intended! Best of Luck! Small size of 6x9 inches is easily portable, 90 pages, 30 days, soft matte finish cover, paperback. Buy one today or spread the love and buy 2, 1 as a gift!


Intermittent Fasting Journal

Author by : Printed Bliss Planners
Language : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 82
Total Download : 757
File Size : 51,9 Mb
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Description : This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!


Intermittent Fasting Journal An Intermittent Fasting Logbook

Author by : Printed Bliss Planners
Language : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 18
Total Download : 237
File Size : 43,8 Mb
pdf pdf

Description : This BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!


Intermittent Fasting Journal A Logbook For Your Intermittent Fasting Journey

Author by : Printed Bliss Planners
Language : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 594
File Size : 55,6 Mb
pdf pdf

Description : This SIMPLE AND BEAUTIFUL Intermittent Fasting Journal is filled with guidance and prompts to document your IF journey. Great for pros and newbies alike, each week begins with a planning sheet followed by daily spreads to keep track of the physical, psychological, and emotional side effects that you feel from intermittent fasting. Despite being quite thorough, this planner is simple and quick to fill out each day. Track as much or as little as you want. This book is designed to work with ANY FASTING SCHEDULE, including, but not limited to: 16/8 Intermittent Fasting Protocol, OMAD, 5:2 Intermittent Fasting Method, 20 Hour Fast, ADF (Alternate Day Fasting), 14/10 Method, 24 Hour Fasting Method, 36 Hour Intermittent Fasting Method, AND works with all popular fasting books and programs. INCLUDES: How To Use This Book Intermittent Fasting Methods Explained Dos & Don'ts Physical Hunger VS Mental Hunger How to Fight Mental Hunger About Perfectionism With Fasting Who Shouldn't Fast Before/After Physical Progress Tracker Psychological Progress Tracker Daily Fasting, Sleep, Water & Energy Tracker Journaling Section FEATURES: Premium Matte Soft Cover Printed on Bright White Paper 137 Pages (69 pages front/back) 6" x 9" size Heavy markers are not recommended. Gel pens, highlighters, and washi tape work perfectly!


The Power Of Prayer And Fasting

Author by : Ronnie W. Floyd
Language : en
Publisher by : B&H Publishing Group
Format Available : PDF, ePub, Mobi
Total Read : 17
Total Download : 264
File Size : 42,9 Mb
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Description : Popular pastor Floyd's insights on the often overlooked, always faith-strengthening discipline of prayer and fasting have been revised for this updated edition.


Intermittent Dry Fasting Journal

Author by : Leanful Publishing
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 86
Total Download : 170
File Size : 46,9 Mb
pdf pdf

Description : The Ultimate Intermittent Fasting Journal. This is a 6X9 90 Page Diary to Write Things in. Makes a Great Gift For anyone on the Keto Diet, Looking to Lose Weight or New Year's Resolution. Funny Intermittent Fasting Journal Gift Gift For Keto Dieters Fitness New Year's Resolutions Tracking Planner Diet Progress Weight Loss Goals Funny Intermittent Fasting Journal To Write Things In.


24 Hour Intermittent Fasting Journal

Author by : Leanful Publishing
Language : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 98
Total Download : 909
File Size : 54,9 Mb
pdf pdf

Description : The Ultimate Intermittent Fasting Journal. This is a 6X9 90 Page Diary to Write Things in. Makes a Great Gift For anyone on the Keto Diet, Looking to Lose Weight or New Year's Resolution. Funny Intermittent Fasting Journal Gift Gift For Keto Dieters Fitness New Year's Resolutions Tracking Planner Diet Progress Weight Loss Goals Funny Intermittent Fasting Journal To Write Things In.