The Eat Fat, Get Thin Cookbook
  • Release Date : 27 December 2016
  • Publisher : Little, Brown
  • Genre : Cooking
  • Pages : 320 pages
  • ISBN 13 : 0316317500
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Download or read book entitled The Eat Fat, Get Thin Cookbook by author: Mark Hyman which was release on 27 December 2016 and published by Little, Brown with total page 320 pages . This book available in PDF, EPUB and Kindle Format. The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.