Dr. Kellyann's Bone Broth Diet
  • Release Date : 08 December 2015
  • Publisher : Rodale
  • Genre : Health & Fitness
  • Pages : 304 pages
  • ISBN 13 : 9781623366704
Ratings: 4
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Download or read book entitled Dr. Kellyann's Bone Broth Diet by author: Kellyann Petrucci which was release on 08 December 2015 and published by Rodale with total page 304 pages . This book available in PDF, EPUB and Kindle Format. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth--and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight loss specialist Kellyann Petrucci, MS, ND, knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just 21 days. Dr. Petrucci walks you through the science of why bone broth works, then arms you with a plan to lose weight safely and easily--with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindful meditation exercises, Dr. Petrucci gives you everything you need to succeed.

Dying to Eat

Dying to Eat

Author : Michael David Trevan
Publisher : Cambridge Scholars Publishing
Genre : Science
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