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- Cholesterol Down
- Author : Janet Bond Brill, PhD, RD, LDN
- Publsiher : Harmony
- Release : 21 January 2009
- ISBN : 0307494462
- Pages : 336 pages
- Rating : 4.5/5 from 7 reviews
GET THIS BOOKCholesterol Down
Download or read book entitled Cholesterol Down by author: Janet Bond Brill, PhD, RD, LDN which was release on 21 January 2009 and published by Harmony with total page 336 pages . This book available in PDF, EPUB and Kindle Format. Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
- Author : Janet Bond Brill, PhD, RD, LDN
- Publisher : Harmony
- Release Date : 2009-01-21
- Total pages : 336
- ISBN : 0307494462
GET BOOK
Summary : Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without ...
- Author : Anonim
- Publisher : Unknown
- Release Date : 1988
- Total pages : 37
- ISBN : 0307494462
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Summary : Read online Cholesterol written by , published by which was released on 1988. Download full Cholesterol Books now! Available in PDF, ePub and Kindle....
- Author : United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment
- Publisher : Unknown
- Release Date : 1990
- Total pages : 149
- ISBN : 0307494462
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Summary : Read online Cholesterol Education Program written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment, published by which was released on 1990. Download full Cholesterol Education Program Books now! Available in PDF, ePub and Kindle....
- Author : Anonim
- Publisher : Unknown
- Release Date : 1985
- Total pages : 22
- ISBN : 0307494462
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Summary : Read online National Cholesterol Education Program Planning Workshop for Public Education April 16 17 1985 written by , published by which was released on 1985. Download full National Cholesterol Education Program Planning Workshop for Public Education April 16 17 1985 Books now! Available in PDF, ePub and Kindle....
- Author : United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy
- Publisher : Unknown
- Release Date : 1990
- Total pages : 212
- ISBN : 0307494462
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Summary : Read online Deception and Fraud in the Diet Industry written by United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy, published by which was released on 1990. Download full Deception and Fraud in the Diet Industry Books now! Available in PDF, ePub and Kindle....
- Author : Amro SOLIMA
- Publisher : Unknown
- Release Date : 2020-03-05
- Total pages : 27
- ISBN : 0307494462
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Summary : Hold cholesterolEveryone understands that cholesterol has a lot to do with coronary artery disease. Try not to be overly stressed about the dangers of high cholesterol in your blood, who understand what cholesterol is and how it undoubtedly affects you. It helps you maintain a strategic distance from high cholesterol ...
- Author : Robert E. Kowalski
- Publisher : Andrews McMeel Pub
- Release Date : 1996
- Total pages : 350
- ISBN : 0307494462
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Summary : The best-selling author of The 9-Week Cholesterol Cure, himself a victim of heart disease, provides information and guidance in blocking the absorption of fat and cholesterol, new low-fat food products, risk factors, and food selection. 100,000 first printing....
- Author : David L. Katz
- Publisher : Reader's Digest Association
- Release Date : 2007-06
- Total pages : 256
- ISBN : 0307494462
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Summary : Following this 12 week step-by-step plan will help lower your cholesterol significantly, tame high blood pressure, halt plaque production and improve the condition of your arteries. It also offers advice on how to make healthy lifestyle changes....
- Author : Norman D. Ford
- Publisher : Galahad Books
- Release Date : 1997-02
- Total pages : 288
- ISBN : 0307494462
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Summary : Offers a "whole person" approach to lowering cholesterol through changes in eating habits, exercise, and stress reduction...
- Author : Darin Ingels
- Publisher : Prima Lifestyles
- Release Date : 2000
- Total pages : 140
- ISBN : 0307494462
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Summary : Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn: What cholesterol is and why high cholesterol is a health problem How garlic may help reduce ...
- Author : Richard Furman
- Publisher : Oliver-Nelson Books
- Release Date : 1990
- Total pages : 223
- ISBN : 0307494462
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Summary : Read online Dr Richard Furman s Save Your Life Cholesterol Plan written by Richard Furman, published by Oliver-Nelson Books which was released on 1990. Download full Dr Richard Furman s Save Your Life Cholesterol Plan Books now! Available in PDF, ePub and Kindle....
- Author : Parnham,Niemann
- Publisher : Birkhäuser
- Release Date : 1988
- Total pages : 267
- ISBN : 0307494462
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Summary : Read online Cologne Atherosclerosis Conference 4 Cholesterol Homeostasis written by Parnham,Niemann, published by Birkhäuser which was released on 1988. Download full Cologne Atherosclerosis Conference 4 Cholesterol Homeostasis Books now! Available in PDF, ePub and Kindle....
- Author : Kenneth H. Cooper
- Publisher : Bantam
- Release Date : 1989
- Total pages : 395
- ISBN : 0307494462
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Summary : Emphasizing a preventive approach to good health, this guide offers information and advice on reducing susceptibility to heart disease....
- Author : Darin Ingels
- Publisher : Prima Lifestyles
- Release Date : 1999
- Total pages : 178
- ISBN : 0307494462
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Summary : Discover Nature's Treatment for High Cholesterol Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn, what cholesterol is and why high cholesterol is a health ...
- Author : George Franklin Smith,Joseph Maurice Berg
- Publisher : Unknown
- Release Date : 1976
- Total pages : 348
- ISBN : 0307494462
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Summary : Cette seconde édition tente de combler les lacunes de la première face au développement des connaissance sur le sujet du syndrome de Down. Plus de cent- vingt-ans ont passé depuis la découverte du syndrome par Langdon Down. Ce document tente de fournir des informations sur ce syndrome ...
