- Author : Rick Hanson
- Release Date : 04 December 2021
- Publisher : New Harbinger Publications Incorporated
- Genre : Psychology
- Pages : 251 pages
- ISBN 13 : 1572246952
Download or read book entitled Buddha's Brain by author: Rick Hanson which was release on 04 December 2021 and published by New Harbinger Publications Incorporated with total page 251 pages . This book available in PDF, EPUB and Kindle Format. Blending modern neuroscience with ancient Buddhist teaching, explains how elements of psychological well-being and spiritual awareness are based in the core functions of the brain and offers exercises to help rewire the brain to achieve peace, happiness,and wisdom.