Binnie the Baboon Anxiety and Stress Activity Book
  • Release Date : 21 November 2019
  • Publisher : Jessica Kingsley Publishers
  • Genre : Juvenile Fiction
  • Pages : 144 pages
  • ISBN 13 : 9781787752009
Ratings: 4
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Download or read book entitled Binnie the Baboon Anxiety and Stress Activity Book by author: Karen Treisman which was release on 21 November 2019 and published by Jessica Kingsley Publishers with total page 144 pages . This book available in PDF, EPUB and Kindle Format. Binnie is a creative and energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.