Beat the Gym
  • Release Date : 12 April 2011
  • Publisher : Harper Collins
  • Genre : Health & Fitness
  • Pages : 320 pages
  • ISBN 13 : 9780062078964
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Download or read book entitled Beat the Gym by author: Tom Holland which was release on 12 April 2011 and published by Harper Collins with total page 320 pages . This book available in PDF, EPUB and Kindle Format. “Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.” —Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness expert on TV’s Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

Beat the Gym

Beat the Gym

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Publisher : Harper Collins
Genre : Health & Fitness
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