Anodea Judith's Chakra Yoga
  • Release Date : 08 September 2015
  • Publisher : Llewellyn Publications
  • Genre : Health & Fitness
  • Pages : 480 pages
  • ISBN 13 : 0738744441
Ratings: 4
From 235 Voters
Get This Book

Download or read book entitled Anodea Judith's Chakra Yoga by author: Anodea Judith which was release on 08 September 2015 and published by Llewellyn Publications with total page 480 pages . This book available in PDF, EPUB and Kindle Format. Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.

Chakra Wisdom

Chakra Wisdom

Author : Trish O'Sullivan
Publisher : Llewellyn Worldwide
Genre : Body, Mind & Spirit
Get Book