A Prescription for Healthy Living
  • Release Date : 05 January 2021
  • Publisher : Academic Press
  • Genre : Science
  • Pages : 336 pages
  • ISBN 13 : 9780128215746
Ratings: 4
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Download or read book entitled A Prescription for Healthy Living by author: Emma Short which was release on 05 January 2021 and published by Academic Press with total page 336 pages . This book available in PDF, EPUB and Kindle Format. A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way

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Author : Tina Mahajan
Publisher : Xlibris Corporation
Genre : Health & Fitness
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