88 Chinese Medicine Secrets
  • Release Date : 26 November 2010
  • Publisher : Hachette UK
  • Genre : Medical
  • Pages : 352 pages
  • ISBN 13 : 9781848036000
Ratings: 4
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Download or read book entitled 88 Chinese Medicine Secrets by author: Angela Hicks which was release on 26 November 2010 and published by Hachette UK with total page 352 pages . This book available in PDF, EPUB and Kindle Format. In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries. These secrets enable you to deal with stress and return to your natural balance. In this book, you will discover guidelines about many aspects of your lifestyle including: * UNDERSTANDING YOUR OWN PARTICULAR CONSTITUTION * EATING WELL FOR YOUR OWN UNIQUE NEEDS * BEING EMOTIONALLY RESILIENT AND USING SETBACKS TO GROW * FINDING THE RIGHT BALANCE BETWEEN WORK, REST AND EXERCISE * RECOGNIZING HOW THE ENVIRONMENT AFFECTS US ALL *By practising these secrets you will learn how to recover the ability to nourish and protect your energy, overcome illness, and feel an easy joy in simply being alive.