I Can Make You Thin

Author by : Paul McKenna
Language : en
Publisher by : Paul McKenna
Format Available : PDF, ePub, Mobi
Total Read : 83
Total Download : 717
File Size : 43,8 Mb
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Description : Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.


Although Of Course You End Up Becoming Yourself

Author by : David Lipsky
Language : en
Publisher by : Broadway Books
Format Available : PDF, ePub, Mobi
Total Read : 60
Total Download : 625
File Size : 53,7 Mb
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Description : SOON TO BE A MAJOR MOTION PICTURE, STARRING JASON SEGAL AND JESSE EISENBERG, DIRECTED BY JAMES PONSOLDT An indelible portrait of David Foster Wallace, by turns funny and inspiring, based on a five-day trip with award-winning writer David Lipsky during Wallace’s Infinite Jest tour In David Lipsky’s view, David Foster Wallace was the best young writer in America. Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.” Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church. A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace. "If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it. I know that sounds a little pious." —David Foster Wallace From the Trade Paperback edition.


Thinking And Destiny

Author by : Harold W. Percival
Language : en
Publisher by : Motilal Banarsidass Publ.
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 407
File Size : 46,5 Mb
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Description : In Thinking and Destiny, something new, although older than time, is now made known to the world--about Consciousness. The information is largely about the makeup of the human, where man comes from, what becomes of him; it explains what thinking is; it tells how a thought is created, and how thoughts are exteriorized into acts, objects and events, and how they make his destiny. Destiny is thus shown to be self-determined by thinking; and the process of re-existence and the after-death states are told in detail. A single reading of any one chapter of Thinking and Destiny brings rich rewards in new understanding of life`s puzzling mysteries. To read the entire book is to come nearer to knowledge of one`s destiny and how to shape it than is possible through study of anything previously written in the English language. Both the casually curious glancer at books and the most avid seeker for knowledge will be intrigued by the index, which lists more than 400 subjects in Thinking and Destiny, and by the fifteen chapter headings in the Table of Contents, which identify the 156 sections. The Foreword contains the only pages in which Mr. Percival uses the first personal pronoun. Here he relates some of the amazing experiences through which he was able to grasp the knowledge he transmits, and to acquire the ability to do so.


True You

Author by : Janet Jackson
Language : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 20
Total Download : 850
File Size : 42,6 Mb
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Description : ONE OF THE GREATEST ENTERTAINERS OF OUR TIME CANDIDLY REVEALS HER VERY PERSONAL STRUGGLE WITH AN ISSUE SO MANY OF US FACE EVERY DAY: SELF-ESTEEM Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn’t good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change. Janet turned to food for comfort and escape. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating. And her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape—mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough. *** “I’m loved, I’m valued, and I’m capable of achieving balance in my life. I can learn to eat well. I can exercise. I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope. I can be happy with who I am, not what I should be, or what I might have been, or what someone tells me I must be. I am me, the true me; you are you, the true you—and that’s good. That’s beautiful. That’s enough.” —JANET JACKSON


Head First Java

Author by : Kathy Sierra
Language : en
Publisher by : "O'Reilly Media, Inc."
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 757
File Size : 43,8 Mb
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Description : An interactive guide to the fundamentals of the Java programming language utilizes icons, cartoons, and numerous other visual aids to introduce the features and functions of Java and to teach the principles of designing and writing Java programs. Original. (Beginner)


Think Big Act Bigger

Author by : Jeffrey W. Hayzlett
Language : en
Publisher by : Entrepreneur Press
Format Available : PDF, ePub, Mobi
Total Read : 11
Total Download : 599
File Size : 45,5 Mb
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Description : The most dangerous move in business is the failure to make a move. Global business celebrity and prime-time Bloomberg Television host, Jeffrey W. Hayzlett empowers business leaders to tie their visions to actions, advancing themselves past competitors and closer to their business dream. Drawing upon his own business back stories including his time as CMO of Kodak and sharing examples from the many leaders featured on "The C-Suite with Jeffrey Hayzlett,” Hayzlett imparts ten core lessons that dare readers to own who they are as a leader and/or company, define where they want to go, and fearlessly do what it takes to get there--caring less about conventional wisdom, re-framing limitations, and steamrolling obstacles as they go.


Thinking Outside The Box

Author by : Bruce Walker, Etc Col
Language : en
Publisher by : Createspace Independent Publishing Platform
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 770
File Size : 45,7 Mb
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Description : DISCOVER:: How to ACTIVE Your Creative Mind What does it mean to be limited to inside the box as opposed to being outside? The key, according to experts on the subject, is to apply creative thinking to your daily life. Perhaps up until this time, you've never really thought yourself a creative person. Many of us go through life thinking that the only people capable of creative thought are artists, writers and others who have been trained to apply this thought process in specific and sporadic circumstances. The truth of the matter is that every single one of us is capable of this type of thought. We've just allowed it to lie fallow, unused. When anything lies unused for so long, it may be difficult to stimulate it back to life. This book can help you to seek out answers to your everyday problems easier. You don't need to be an artist, a business executive or even a physicist or scientist to employ this immensely insightful thought process. LEARN:: The 2 Types of Thinking That will IMPROVE your problem solving skill You'll discover and learn how to implement the two types of thinking skill that you should be using everyday: critical and lateral -- or out of the box thinking. Far too often we listen to the constraints of the outside world, the social standards of society and fail to use all of our resources to change even the smallest of circumstances in our lives. Now is the time to tackle problems in your life, from lack of space to starting a new career on a small budget or even relative-ship problems. What this book proposes at surface level may not appear to make an impact on your life. As you read it, though, you'll begin to understand how changing the way you view your circumstances can change how you approach all problems in your everyday life. Would You Like To Know More? Download and Start Activating Your Creative Thinking! Scroll to the top of the page and select the buy button.


The Secret Life Of Fat The Science Behind The Bodys Least Understood Organ And What It Means For You

Author by : Sylvia Tara
Language : en
Publisher by : W. W. Norton & Company
Format Available : PDF, ePub, Mobi
Total Read : 56
Total Download : 219
File Size : 49,8 Mb
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Description : This groundbreaking work of practical, popular science reveals that fat is much smarter than we think. Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body. You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size. Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.


Tapping The Healer Within

Author by : Roger Callahan
Language : en
Publisher by : McGraw Hill Professional
Format Available : PDF, ePub, Mobi
Total Read : 21
Total Download : 951
File Size : 55,6 Mb
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Description : The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.


How To Be A Real Estate Investor

Author by : Phil Pustejovsky
Language : en
Publisher by : Freedom Mentor
Format Available : PDF, ePub, Mobi
Total Read : 99
Total Download : 522
File Size : 48,9 Mb
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Description : America's most trusted real estate investing mentor and coach, Phil Pustejovsky, shows you step by step, how to be a real estate investor, regardless of how much money you have, your credit rating or your experience level. This book was created for anyone looking for a simple to read, easy to follow guide on real estate investment in today's market.