The Way To Happiness

Author by :
Language : en
Publisher by : The Way to Happiness
Format Available : PDF, ePub, Mobi
Total Read : 17
Total Download : 289
File Size : 46,5 Mb
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Description :


Choose The Life You Want

Author by : Tal Ben-Shahar
Language : en
Publisher by : The Experiment
Format Available : PDF, ePub, Mobi
Total Read : 29
Total Download : 883
File Size : 51,7 Mb
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Description : What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.


Fast Track To Happiness

Author by : Lynda Field
Language : en
Publisher by : Random House
Format Available : PDF, ePub, Mobi
Total Read : 78
Total Download : 786
File Size : 42,9 Mb
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Description : Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: * Find your own strengths * Become an optimist * Discover what's holding you back * Get yourself onto the right path * Identify your purpose * Learn how relaxation is a key * Begin to feel fabulous * Turn towards happiness for the rest of your life


The Happiness Factor

Author by : Kirk Wilkinson
Language : en
Publisher by : BookPros, LLC
Format Available : PDF, ePub, Mobi
Total Read : 77
Total Download : 420
File Size : 55,8 Mb
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Description : The Happiness Factor is a real-world, practical guide to overcoming adversity and finding complete, lasting happiness. By remembering that problems and circumstances do not define a person, everyone can overcome their own set of issues and be happy. Kirk Wilkinson introduces the P-E-A-S-E-F-U-L approach to finding happiness'a restorative set of principles that are unforgettable and universally applicable. Through this approach, the negative effects of stress and other barriers to happiness are dissolved. The result is a greater sense of well-being, fulfillment, and satisfaction'the most important factors to lifelong happiness.


How To Practice

Author by : His Holiness the Dalai Lama
Language : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 725
File Size : 51,8 Mb
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Description : An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.


Englits The Odyssey Pdf

Author by : Publishing Interlingua Publishing
Language : en
Publisher by : InterLingua Publishing
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 251
File Size : 55,8 Mb
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Description : Detailed summaries of great literature.


The Pursuit Of Perfect How To Stop Chasing Perfection And Start Living A Richer Happier Life

Author by : Tal Ben-Shahar
Language : en
Publisher by : McGraw Hill Professional
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 104
File Size : 43,9 Mb
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Description : DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness