Description : aDo you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living.
Description : Minimalism and the simple life It’s natural to love stuff! More than that, it’s natural to love YOUR stuff. That notebook from 8th grade, your Disney VHS’, mismatched socks. They all have sentimental value…and they all take up space. Author and YouTuber, Zoey Arielle, opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Minimalism guide: Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. Life can stress anyone out. So, by embracing minimalism, you’ll be saying goodbye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you. Enjoy the simple life: In The Joy of Minimalism Poulsen shows you how to simplify the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on transitioning, she also invites you to journal your new awakening. Minimalism is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self. The Joy of Minimalism teaches you to live better with less. You'll learn how to: Cherish the gift of giving Rediscover the freedom of owning less Embrace life and all the non-material things the world has to offer Master your own personal style for organizing and decluttering Celebrate your new life with a free mind
Author by : Director Mrc/Esrc Social and Applied Psychology Unit and Professor of Psychology Peter Warr
Language : en
Publisher by : Routledge
Format Available : PDF, ePub, Mobi
Total Read : 29
Total Download : 134
File Size : 44,8 Mb
Description : This book looks at people’s happiness and unhappiness in their jobs and endeavours to help the reader to actually do something about it. It aims to improve your approach to work – and therefore your happiness at work – for good.
Description : There's no doubt that technology has overrun our lives. Over the past few decades, the world has embraced "progress" and we're living with the resultant clicking, beeping, anxiety-inducing frenzy. But a creative backlash is gathering steam, helping us cope with the avalanche of data that threatens to overwhelm us daily through our computers, tablets, and smartphones. The Joy of Missing Out considers the technologically focused life, with its impacts on our children, relationships, communities, health, work, and more, and suggests opportunities for those of us longing to cultivate a richer on- and off-line existence. By examining the connected world through the lens of her own internet fast, Christina Crook creates a convincing case for increasing intentionality in our day-to-day lives. Using historical data, typewritten letters, chapter challenges, and personal accounts, she invites us to explore a new way of living, beyond our steady state of distracted connectedness. Most of us can't throw away our smartphone or cut ourselves off from the internet. But we can all rethink our relationship with the digital world, discovering new ways of introducing balance and discipline to the role of technology in our lives. This book is a must-read for anyone wishing to rediscover quietness of mind and seeking a sense of peace amidst the cacophony of the modern world. Christina Crook is a wordsmith and communications professional and instigator of the project Letters from a Luddite, which chronicled her thirty-one day internet fast and fueled her passion for exploring the intersection of technology, relationships, and joy.
Description : "This is a great book for social science students. Clearly written, with many examples, Garner certainly makes learning and teaching introductory statistics a joy!" - Nikolaos Liodakis, Wilfrid Laurier University
Description : This story of a young mother's struggles in 1950s Lagos is a powerful commentary on polygamy, patriarchy, and women's changing roles in urban Nigeria.
Description : "Charles Van Doren has laid a feast before all of us that is irresistible." -Mortimer J. Adler This engaging love letter to reading follows the great authors and classics that transformed the world: from Aristotle and Herodotus in ancient Greece to Salinger and Heinlein in 20th century America. Like a professor whose enthusiasm enwraps his students, Van Doren explains what's wonderful in the books you've missed and awakens your desire to reopen the books you already know. Divided chronologically by the periods in which these classics were written, each book is put in its historical context and brought to life by Van Doren's brilliant analysis. The Joy of Reading delves into a wide range of genres-fiction, poetry, drama, children's books, philosophy, history and science. This is the one book that brings together everything you need to know about the classics you missed and ignites your passion to read and reread the greatest books the world has ever known. This book is the fruit of a lifelong love affair. Reading, I believe, is my favorite thing to do; books and I have been inseparable almost as long as I can remember ... To this day, I become distressed if I am anywhere without a book, a magazine, a newspaper, any scrap of paper to read .... I like the smell of books, certainly the feel of them. Life without books would be, for me, a vacant horror." -Charles Van Doren "Nothing recommends the joy of reading better than the communication of it by a person who has spent a lifetime enriched by the delights of reading. Charles Van Doren is that kind of reader. He has laid a feast before us that is irresistible." -Mortimer J. Adler, author of How to Read a Book "Mr. Van Doren is that rarity, a truly well read man who reads not for professional purposes but for pleasure. His book spurs us on to explore more deeply and joyfully the infinitely varied terrain of good books." -Clifton Fadiman, author of The New Lifetime Reading Plan: The Classical Guide to World Literature
Description : This comprehensive title covers digital vision; digital tools (cameras, lenses, accessories); common problems and solutions; exposure and flash; working with light; handling weather seasons and mood. Also covers travel and landscape photography; portraiture; sports photography; post-production, including seeing, sharing, and storing digital images; basic desktop printing; the digital darkroom; a Photoshop primer; sharing the image; and much, much more. If the digital photographer needs to know the information, it's in here.
Description : Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird's-eye view of the whole terrain--where fears originate, how to understand them, and how to find the courage to face them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as opportunities for adventure and for deepening our understanding of ourselves and the world around us. The book begins with an in-depth exploration of the meaning of courage and how it is expressed in the everyday life of the individual. Unlike books that focus on heroic acts of courage in exceptional circumstances, the focus here is on developing the inner courage that enables us to lead authentic and fulfilling lives on a day-to-day basis. This is the courage to change when change is needed, the courage to stand up for our own truth, even against the opinions of others, and the courage to embrace the unknown in spite of our fears-in our relationships, in our careers, or in the ongoing journey of understanding who we are and why we are here. Courage also features a number of meditation techniques specifically designed by Osho to help people deal with their fears.